A COMPLETE GUIDE, EVEREST BASE CAMP TREK - Alpinist Club
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A COMPLETE GUIDE, EVEREST BASE CAMP TREK

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A COMPLETE GUIDE, EVEREST BASE CAMP TREK

  • June 02, 2021

EVEREST BASE CAMP TREK

If you are looking for lovely outdoor activities then definitely, the Everest base camp trek should be on your bucket list. The Everest Base Camp (EBC) trek in Nepal is one of the toughest and the most popular trek globally.  Get yourself, and prepare to witness the spectacular view of mountains. This grand voyage takes to the valleys full of forests and alongside precipitous ridgelines.

How long is the Everest base camp?

The duration of the trek totally depends on your trekking style. The number of days you have taken rest, and lastly where you have begun your trek.

If you have started your trek from Jiri then, it’ll make you extra 6-7 days on foot to reach Namche Bazar.  from Salleri it will take you an extra 3 days. Even, if you want to shorten your trip then fly to Lukla will be the best option because it’ll take only one day to reach Namche Bazar. From Namche, the Bazar trek can take a minimum of 9 days and days to return back to Lukla.

What makes the Everest Base camp trekking special?

Everest base camp trek will make you experience the best view of mountains throughout the trails. You will get a chance to explore the trail throughout the thick and wonderful Rhododendron forest. It will present you with the captivating beauty of Himalayan scenery, beautiful rivers, and streams. You will also get to meet the authentic Sherpa people in the Khumbu region. Make sure you won’t miss all of the above.

What is the best season for the Everest Base Camp trek?

The most appropriate time to start your trek to Everest would be in spring (March-May) or fall (October-November), while a helicopter tour can be taken any time the weather is good outside of monsoon season. Winter shouldn’t be off the table, either as long as you’re prepared for cold temperatures.

Is the Everest base camp in Nepal difficult?

The hardness level of the Everest Base Camp is moderate.  Even though the EBC Trek doesn’t require any trekking expertise, it is suggested that the trekker should be determined and be physically fit. The only problem that will arise in the trek is the lack of oxygen as you go up.

How much does the Everest base camp trek cost?

The estimated total expenses for the whole trip are around $1500 per person including flight, water, food, snacks, and accommodation. $1500 is sufficient for an individual to trek around Everest.

What to pack for the Everest best camp trek?

The basic things an individual need to pack for the Everest are sleeping bags, trekking shoe, slippers, fleece jacket,2-3 pairs of thermal, down jacket, full sleeve t-shirt, full trekking pants, warm woolen gloves, socks, undergarments, sun hat, headlamp, trekking poles, camelback bottle, moisturizer, suns cream, lip balm, protein bars, first aid box and trekking bag to carry all the essentials for the trek.

 

How do I get fit for the Everest base camp trek?

 Going for the Everest base camp trek, you don’t have to be an athlete but one should focus on improving cardio endurance and strength endurance. Trekker should be comfortable while carrying a daypack for a long period of time in a day. At least 8-12 weeks before your trek, you should begin hiking or taking long walks at least 1 day per week (focus on duration more than distance). You should build up to being able to walk or hike.

What about Altitude Mountain Sickness (AMS )on the Everest Base camp trek?

The major thing trekker can do to avoid altitude sickness on the EBC trek is to be aware of the symptoms and report them to your trek leader if you face any of them. Here are the few things one should keep in mind:

  • Sleep in teahouses that are lower in altitude than you have been walking that day to adjust the body for the altitude while we are sleeping.
  • Hydrate and drink lots of water.
  • Loss of appetite is normal but make sure to eat something even soup.
  • Headaches are normal until your body adjusts to altitude so take aspirin and paracetamol.
What kind of accommodation should I expect while doing the Everest Base camp trek?

Don’t worry about the accommodation there are plenty of guesthouses and tea houses in a village which would provide you good services at a reasonable price.

Hotel-looking lodges are also available that will charge more for the rooms. They probably have higher overhead costs. This hotel usually brings your meal quickly, has warmer rooms and a bathroom.

What are teahouses?

Teahouses are basically staying in a lodge each night for the trek while trekking in Everest base camp tea house offers good food and accommodation. Along the EBC trail. You will find well maintained and reasonably comfortable tea house. Tea house arranges your food and accommodation locally. You can schedule your own program and have your own place

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