Highlight

The Ghorepani Poon Hill Trek is a stunning 4-day adventure in the Annapurna region, offering easy accessibility, a mix of natural beauty, and authentic cultural experiences. Starting from Pokhara, trekkers traverse lush forests, terraced farmlands, and picturesque villages, culminating in a jaw-dropping sunrise at Poon Hill (3,210 meters).

Whether you’re a seasoned trekker or a first-timer, this trek provides a perfect blend of challenge and comfort, showcasing Nepal’s pristine landscapes in just four days.

Poon Hill Sunrise: Witness a spectacular sunrise over the Annapurna and Dhaulagiri ranges. The golden hues on the peaks are an unforgettable sight.
Charming Villages: Explore traditional Gurung and Magar communities, learn about their culture, and enjoy their warm hospitality.
Lush Rhododendron Forests: Walk through vibrant forests, especially mesmerizing during the spring bloom.
Panoramic Mountain Views: Feast your eyes on snow-capped peaks, including Annapurna South, Machapuchare (Fishtail), and Dhaulagiri.
Ghorepani Village: This beautiful village is surrounded by lush forests and offers an authentic taste of rural Nepali life.
Poon Hill: At an elevation of 3,210 meters, Poon Hill offers one of the most spectacular sunrise views in Nepal.
Tadapani and Ghandruk Villages: Both of these villages are popular stops along the trek, offering a glimpse into traditional Gurung culture.

Overview

The Ghorepani Poon Hill Trek is one of the most popular short trekking routes in Nepal. Perfectly suited for travelers who want to explore the beauty of the Himalayas in a limited time frame, this trek offers breathtaking views, a glimpse into local culture, and an unforgettable adventure. Whether you're an experienced trekker or a novice, this trek is a perfect choice.

Itinerary

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Your adventure begins as you arrive at Tribhuvan International Airport in Kathmandu. Our team will greet you with a warm Nepali welcome and transport you to your designated hotel. After check-in, you’ll have time to relax or explore the bustling streets of Thamel. Stroll through markets, sample traditional Nepali cuisine, or gear up for the trek with a final round of shopping.

  • Key Attractions: Thamel’s vibrant markets and restaurants, Swayambhunath (Monkey Temple) nearby for a pre-trek spiritual visit.
  • Accommodation: Comfortable hotel in Kathmandu.

In the early morning, embark on a scenic drive from Kathmandu to Pokhara aboard a luxurious VIP sofa tourist bus. The 7–8 hour journey offers panoramic views of rolling hills, rivers, and quaint villages. Once in Pokhara, we continue the journey with a one-hour taxi ride to Birethanti, the starting point of our trek.

    Travel Duration:

    • Kathmandu to Pokhara: 7–8 hours by bus.
    • Pokhara to Birethanti: 1 hour by taxi.

    Highlight: Magnificent vistas of the Trishuli River and the Annapurna range en route.

    Accommodation: Comfortable lodge at Birethanti.

    Today marks the beginning of your trekking experience! Following the banks of the Modi Khola, traverse terraced farmland and picturesque villages before beginning a steep climb to Ulleri. The rhododendron forests and traditional stone-paved paths are a treat for nature lovers.

    • Trail Highlights: Lush green hills, serene farmlands, and panoramic views of Machapuchare (Fishtail Mountain).
    • Trail Conditions: Moderate uphill climb with stone steps.
    • Accommodation: Tea house in Ulleri.

    After breakfast, set off on a relatively short ascent to Ghorepani. Trek through enchanted rhododendron forests, passing quaint Gurung and Magar villages. Upon arrival at Ghorepani, settle into your lodge and prepare for tomorrow's early morning hike to Poon Hill.

    • Trail Highlights: Verdant forests, vibrant flowers (in spring), and cultural encounters with local communities.
    • Accommodation: Lodge at Ghorepani with stunning views of the Annapurna massif.

    Wake before dawn for the highlight of your trek: a magical sunrise from Poon Hill, offering sweeping views of the Annapurna and Dhaulagiri ranges bathed in golden hues. Afterward, descend to Ghorepani, have breakfast, and continue trekking toward Tadapani. The trail leads through enchanting forests and occasional clearings with awe-inspiring mountain views.

    • Poon Hill Experience: Sunrise over Annapurna, Dhaulagiri, Machapuchare, and other peaks – unforgettable photography opportunities.
    • Trail to Tadapani: Steady descents and ascents through dense forests alive with birdsong.
    • Accommodation: Tea house at Tadapani.

    Start your descent from Tadapani to the charming Gurung village of Ghandruk, renowned for its cultural richness and stunning views. Enjoy a leisurely walk through forests and terraced fields before boarding a jeep for a drive back to Pokhara.

    • Trail Highlights: Gurung cultural museum, mountain panoramas, and local hospitality in Ghandruk.
    • Drive to Pokhara: Serene rural landscapes to unwind after the trek.
    • Accommodation: Hotel in Pokhara.

    After breakfast, bid farewell to Pokhara and embark on a luxurious bus ride back to Kathmandu. Upon arrival, you’ll have the remainder of the day to relax, shop for souvenirs, or explore Kathmandu’s heritage sites one last time.

    • Travel Duration: 7–8 hours by VIP sofa tourist bus.
    • Optional Activities: Visit Kathmandu Durbar Square, Patan, or Bhaktapur to deepen your cultural experience.
    • Accommodation: Comfortable hotel in Kathmandu.

    After six exhilarating days, your trek concludes. You will be transported to the airport for your onward journey, leaving Nepal with unforgettable memories of the Ghorepani Poon Hill Trek.

    Included & Excluded

    Included Points
    AIRPORT PICK-UP & DROP :

    Airport - Hotel transfer – Airport (Pick Up and Drop).
    ACCOMMODATION IN KATHMANDU AND POKHARA :
    2 nights hotel  (3-star category) in Kathmandu – Sharing twin Bedroom on BB Plan.
    1 nights hotel  (3-star category) in Pokhara – Sharing twin Bedroom on BB Plan.
    WELCOME DINNER :

    Welcome dinner in Kathmandu at a Nepali restaurant with cultural dance
    PERMITS ALL NECESSARY PAPER WORKS :

    Annapurna Conservation area permit, TIMS Card & conservation entry fee.
    STAFF INSURANCE :

    Insurance for all involved Nepalese staff during the trek.
    LAND TRANSPORTATION :
    Drive from Kathmandu to  Pokhara and return from Pokhara to Kathmandu (by VIP Sofa tourist vehicles).
    Pokhara-Birethanti by Taxi/Jeep and Ghandruk-Pokhara (by private Jeep)
    MEMBER LUGGAGE :

    Up to 15 Kg per member for personal baggage during the trek carried by porters.
    FOODS & LODGING :

    Food 3 meals a day (BLD; including tea and coffee) along with accessible accommodation at Hotel/Lodge during the trek.
    TREKKING GUIDE :

    Local government-licensed Guide (English speaking) during the trek
    PORTER :

    Porters (2 trekkers: 1 porter) during the trek.
    STAFF SALARY & ALLOWANCE :

    All Nepalese staff & porter’s daily wages, salary, equipment, food & clothing.
    COMPLIMENTARY SERVICES FROM ALPINIST CLUB :
    • Alpinist Club -25 degree sleeping bag during the trip
    • oximeter to monitor your oxygen saturation and heart rate
    • Alpinist Club water bottles with purification tablets
    • First aid kit box
    • Seasonal fruits for dessert
    • Alpinist Club Duffle Bag for the Trek
    • Alpinist Club Trekking T-Shirt or Cap
    Excluded Points
    INTERNATIONAL AIRFARE :

    International flight airfare (from and to Kathmandu).
    NEPAL VISA FEES :

    Nepal Visa fee is US$ 40 per person for 30 days (to be applied for 60 days (USD$ 100).
    LUNCH & DINNER :

    Lunch & dinner during the stay in Kathmandu and Pokhara (also in case of early return from Trekking than the scheduled itinerary).
    EXTRA NIGHTS IN KATHMANDU :

    Extra nights’ accommodation in Kathmandu.In case of early arrival or extra nights’ accommodation in Kathmandu.In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
    INSURANCE :

    Travel and high altitude insurance, accident, medical & emergency evacuation.
    PERSONAL EXPENSES :

    Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
    PERSONAL EQUIPMENT :

    Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears, etc.
    TOILETRIES :

    Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
    FILMING : :

    Special Filming, Camera, and Drone permit fee.
    INTERNET SERVICE :

    Internet facilities during the trek are not included.
    TIPS :

    Tipping is a culture in Nepal and is expected by your staff (guides, porters, drivers)
    EXTRA :
    Any other services or activities not mentioned in the itinerary. Any other item not listed in the “Cost Includes” section.

    Notes Safety  Measures :  At Alpinist club, safety is our top priority. Our expert guides ensure a fun and successful Trekking and hiking  while keeping safety first. We carefully plan each trip, monitor weather, and bring medical kits, rescue gear, and reliable communication tools for the journey
    Note: For unforeseeable reasons at this stage of climatic hazards, form or deformity of the participants or others (state of the roads, traffic, case of force majeure. your guide or guide may have to adapt the program, if necessary for the smooth running of your trip. He remains the sole judge and guarantor of your safety. Walking times are given as an indication and may vary from one participant to another.)

    Trip Organization

    Ghorepani Trip details

    Your guide, from your arrival in Kathmandu until your departure, is responsible for the success of your trip and oversees your team. Do not hesitate to ask him questions, respect his position as the team leader, and above all follow his advice! Often your guide is the only English-speaking member of the team. In the mountains and, especially when during high-altitude travels, your guide is responsible for the safety of the group. The instructions he gives and the remarks he makes to all participants must be carefully followed. The interest and safety of the trekking group must be preserved, even when it may be to the detriment of an individual member of the group.

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    Your Nepalese team may consist of several people, each with different responsibilities. They are:
    • The Guide Leader (Sirdar):  is responsible for and leader of the whole team and is treated with respect by all. Often he has earned his position by starting as a porter and rising through the ranks.
    • The Assistant Guide:  is actively helping clients under the leader’s direction and set camp. 
    • The Porter: is the load carrier for the trekking group. As Nepal is a mountain country with few roads, porters are employed to carry loads. Compliance with regulations and common courtesy dictates the maximum weight carried and the minimum wage paid. Porters are provided with gear based on the routes they follow and with insurance for alpine treks.

    (  from 4 people of the group of trekkers: we will provide 1 Leader Guide, 1 Assistant Guide, And 2 porters ) . Nepalese teams depend on the Number of Clients and Area of trekking 

    Each trekker is allotted the following maximum weights per person:
    For Lodge (tea house) Accommodations trek:15 kg maximum;
    Additionally, the Alpinist Club ensures that insurance is provided for the guide and porters. They are also equipped with specific gear for crossing high-altitude passe.

    Accommodations in Kathmandu
    In Kathmandu, you will be accommodated in a hotel. We use different hotels depending on availability. The two preferred hotels are: 
    • Hotel Himalayan Suit: Located in the heart of Thamel, this hotel is ideal for walking the bustling streets of Kathmandu. The spacious rooms all have a bathroom, air conditioning, and Wi-Fi. A fully equipped and active dining room is available for all meals, and the breakfast buffet offers a wide choice of foods. The hotel offers currency exchange, laundry services, and luggage storage.
    • Sampada Garden: Located just 20 minutes on foot from Thamel and  Durbar Square, this hotel is convenient for exploring Kathmandu. The rooms have all the comforts for your stay: air conditioning, bathroom, and Wi-Fi. Breakfasts are served as a generous buffet. The hotel provides currency exchange, laundry services, and luggage storage. 
    Meal in Kathmandu: Upon arrival in Kathmandu, a welcome dinner is provided on the first evening. Similarly, upon return from the expedition, a farewell meal is provided. In the cities, many small (or large) restaurants allow us to discover the typical local cuisine.

    Accommodation And Meals during the Ghorepani Trek
    For lodge accommodation: during the Annapurna Base camp Trek, you will stay in the lodge or Tea House with twin shared bedrooms.
    Meal during the trek: for this trek Meals are prepared by the Lodge's cook and Served in the dining room. 

    • Here is a typical one-day menu: 
    • Breakfast: eggs, toast or chapati, or Tibetan bread or pancakes, or pancakes, butter/jam, tea or coffee
    • Lunch: a main course, tea or coffee
    • Dinner: soup, main course, fruit (fresh or canned), tea or coffee. During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense.
    • Water: We provide water purification tablets. and Recommended to bring refilling bottles with purified water. Avoid buying mineral water due to its environmental impact.
    Physical level in Ghorepani poonhill Trek
    This program is designed for those who exercise regularly, especially in endurance activities. You only need to carry a daypack with essentials. The trek lasts 4 days, with daily hikes of 6 to 7 hours and altitude changes between 400 m and 1,350 m. 

    Preparation for the Ghorepani Poonhill Trek
    Preparing for the trek requires several months of preparation with 4 to 6-hour walks every weekend for stamina and participating in a sport that requires short periods of high exertion.

    Medical check-up Before going to Trek
    Being in good health is essential to fully enjoy your Alpinist Club trip. If your last medical visit was more than four years ago, please get another general physical exam and tell your doctor the nature of your trip (climate, altitude, difficulty, etc.). The altitude also has the effect of reviving dental problems or other chronic pain, so getting a dental checkup is also prudent. If you are undertaking a high-altitude expedition, we advise you to consult a mountain medicine specialist.

    Acute Mountain Sickness
    This trip takes place at high altitudes, so some people may experience altitude-related discomforts like headaches, loss of appetite, and swelling of limbs. Most of these symptoms usually go away within a few days, but sometimes they can develop into a serious illness: pulmonary or cerebral edema. There are no preventive drugs for AMS. Diamox diuretic is often effective for symptomatic relief, but you should first check with your doctor to verify that it is not contraindicated for you. Think about it before you go.

    Group size for the  Ghorepani  Trek
    The group is composed of 1 to 10 participants maximum. The number of participants is voluntarily limited to allow a better immersion, to not embarrass our hosts, to develop spaces of freedom and to allow a great flexibility of operation. However, the maximum number can be exceeded in the case where the last person who registers wishes to travel with another or several other people. The services will not be modified and the conditions of the trip will be identical as a result.

    Personal Equipment  for Trekking 

    Personal equipment is not provided, but a complete list will be shared later. We will refine the list with you during the preparation days and up until departure based on your questions.
    High-altitude sleeping bags and quality down jackets are costly items you may not use often. We offer these specific items for rent during the trekking. You must return the equipment clean and in good condition, with a deposit required.

    Safety During The Trek
    Safety has always been our top priority at Alpinist. Our team of expert guides is dedicated to leading a fun and successful climb while ensuring safety remains uncompromised. We plan carefully, considering daily weather forecasts and paying diligent attention as we venture into high altitudes. Throughout the journey, we carry comprehensive medical kits, rescue equipment, and reliable radio and satellite communication gear.
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    Gears List

    Why Choose the Ghorepani Poon Hill Trek?

    Stunning Views of the Annapurna Range: The trek takes you through stunning landscapes, offering some of the best views of the Annapurna and Dhaulagiri mountain ranges, including the iconic peaks of Annapurna I, II, III, IV, Machapuchare (Fishtail), and Dhaulagiri.

    Accessible for All Levels: Unlike many other Himalayan treks, the Ghorepani Poon Hill Trek is considered relatively easy and suitable for both first-time trekkers and experienced hikers. With moderate elevation gains, the trek offers manageable daily distances.

    Cultural Immersion: As you trek through picturesque villages like Ghorepani, Tadapani, and Ghandruk, you'll have the opportunity to immerse yourself in the local culture. The Gurung and Magar communities, rich in their traditions and hospitality, provide a unique cultural experience.

    Best Sunrise View at Poon Hill: The highlight of this trek is the sunrise at Poon Hill, where you'll witness the first light of the day illuminating the towering peaks of the Himalayas. This awe-inspiring moment is a photographer’s paradise and an unforgettable experience.

    Best Time to Trek
    The best time to embark on the Ghorepani Poon Hill Trek is during the spring (March to May) and autumn (September to November) seasons. During these periods, the weather is generally clear, with moderate temperatures and spectacular views. However, the trek is also doable during the winter months if you’re prepared for colder temperatures.

    What to Bring on the Ghorepani Poon Hill Trek?
    Packing the right gear is essential for a comfortable and successful trek. Here’s a list of essentials:

    Trekking boots (comfortable and waterproof)
    Lightweight clothing (layers for warmth)
    Backpack (daypack for essentials)
    Water bottle (with water purification tablets)
    Sunglasses and sunscreen
    Camera (for capturing stunning views)
    Personal medication (if required)

    Why Trek with Alpinist club?
    As experts in Nepal trekking, we offer a safe, professional, and unforgettable experience for the Ghorepani Poon Hill Trek. Our guides are experienced locals who not only ensure your safety but also enrich your journey with cultural insights and practical knowledge about the terrain. With customizable packages, you can choose the itinerary that best fits your schedule and preferences.

    Book Your Ghorepani Poon Hill Trek Today
    Join us on this epic adventure and experience the beauty of the Annapurna region like never before. Our team is ready to assist you in planning your trek, ensuring that your journey is seamless and memorable.

    Trip Map

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    FAQ's

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    The Ghorepani Poon Hill Trek is a popular short trekking route in the Annapurna region of Nepal. It offers breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges and is suitable for trekkers of all skill levels. The trek is ideal for those looking for a moderate yet unforgettable experience, with an elevation of 3,210 meters (10,531 feet) at Poon Hill.

    Typically, the Ghorepani Poon Hill Trek takes 4-5 days to complete, depending on the pace and trekking itinerary you choose. The trek involves 3-4 hours of walking each day, allowing you to enjoy the beautiful landscapes and rich cultural experiences along the way.

    The best time to trek Ghorepani Poon Hill is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these months, the weather is mild, the skies are clear, and the mountain views are stunning.

    Yes! The Ghorepani Poon Hill Trek is an excellent choice for beginner trekkers and those with moderate physical fitness. The trail involves gradual ascents and descents, making it a great introduction to trekking in the Himalayas.

  • Poon Hill Sunrise View: Experience one of the most spectacular sunrises with panoramic views of the Annapurna, Machapuchare, and Dhaulagiri mountain ranges.
  • Ghorepani Village: A charming Gurung village with traditional Nepalese architecture and cultural insights.
  • Tadapani: A quiet village offering peaceful surroundings and beautiful forests.
  • Rhodedendron forests: In spring, you’ll walk through vibrant rhododendron forests in full bloom.

    • While the Ghorepani Poon Hill Trek is moderate, a basic level of fitness is required to enjoy the trek. If you are comfortable with walking for 4-6 hours per day at a gentle pace, you should be able to complete the trek without difficulty.

    While it is possible to trek independently, it is highly recommended to hire a licensed guide, especially if it’s your first time trekking in Nepal. A guide will provide useful insights, ensure safety, and make the trek more enjoyable.

    Essential packing items include:

    • Proper trekking boots
    • Warm clothing (layers) for early morning and evening temperatures
    • Rain jacket (if traveling in the monsoon season)
    • Sunscreen, hat, and sunglasses
    • Personal water bottle
    • First aid kit, including altitude medication
    • Camera to capture the stunning views

    The trek features teahouse accommodations with basic amenities. You will stay in simple, yet comfortable lodges or guesthouses along the route. Many teahouses offer tasty local food, including dal bhat (lentil soup) and momo (dumplings).

    The cost of the trek varies based on the package you choose. A basic self-guided trek (without a guide) may cost around $200-$300, while a guided trek can cost between $350-$500 per person for a standard 4-5 day itinerary, including accommodation, meals, guide services, and permits.

    Yes, you will need two permits:

    • ACAP (Annapurna Conservation Area Permit): Required for trekking in the Annapurna region.
    • TIMS (Trekking Information Management System): A trekking permit for safety purposes. Both permits can be obtained in Kathmandu or Pokhara, or via your trekking agency.

    While the altitude on the Ghorepani Poon Hill Trek doesn’t go over 3,210 meters (10,531 feet), it’s always a good idea to be mindful of altitude sickness. Take adequate rest, drink plenty of water, and avoid exertion during the trek. If symptoms of altitude sickness occur, descend to a lower elevation immediately and consult a doctor.

    Although it is possible, trekking solo in Nepal is not recommended for inexperienced trekkers. Hiring a guide is beneficial for safety, direction, and cultural understanding. If you're traveling independently, always inform someone about your itinerary.

    The trek starts from Nayapul, which is accessible via a short drive from Pokhara. Most trekkers fly to Pokhara from Kathmandu or travel by bus, and then take a local vehicle to reach Nayapul, where the trek begins.

    Yes! If you’re looking for a longer trek after the Ghorepani Poon Hill Trek, consider extending your route to destinations like Ghandruk, Jomsom, or even Annapurna Base Camp for a more in-depth adventure in the Annapurna region.

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