Addres:

Thamel - Kathmandu - Nepal

E-mail:

info@alpinistclub.com

Contact No:

+977 9843603583

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Ghorepani Poon Hill Trek Informaion

  • Max. Elevation: 3210m

  • Best Season: Spring- Autumn

  • Duration: 6 Days

  • Trip Grading: Easy

  • Activity: Trekking

  • Transport: Breakfast - lunch- Dinner

  • Accommodation: Hotel-lodge-Tea house

  • Meals: Breakfast - lunch- Dinner

  • Availability Status: Breakfast - lunch- Dinner

Highlight

The Ghorepani Poon Hill Trek is a stunning 4-day adventure in the Annapurna region, offering easy accessibility, a mix of natural beauty, and authentic cultural experiences. Starting from Pokhara, trekkers traverse lush forests, terraced farmlands, and picturesque villages, culminating in a jaw-dropping sunrise at Poon Hill (3,210 meters).

Whether you’re a seasoned trekker or a first-timer, this trek provides a perfect blend of challenge and comfort, showcasing Nepal’s pristine landscapes in just four days.


Poon Hill Sunrise: Witness a spectacular sunrise over the Annapurna and Dhaulagiri ranges. The golden hues on the peaks are an unforgettable sight.
Charming Villages: Explore traditional Gurung and Magar communities, learn about their culture, and enjoy their warm hospitality.
Lush Rhododendron Forests: Walk through vibrant forests, especially mesmerizing during the spring bloom.
Panoramic Mountain Views: Feast your eyes on snow-capped peaks, including Annapurna South, Machapuchare (Fishtail), and Dhaulagiri.
Ghorepani Village: This beautiful village is surrounded by lush forests and offers an authentic taste of rural Nepali life.
Poon Hill: At an elevation of 3,210 meters, Poon Hill offers one of the most spectacular sunrise views in Nepal.
Tadapani and Ghandruk Villages: Both of these villages are popular stops along the trek, offering a glimpse into traditional Gurung culture.

Overview

The Ghorepani Poon Hill Trek is one of the most popular short trekking routes in Nepal. Perfectly suited for travelers who want to explore the beauty of the Himalayas in a limited time frame, this trek offers breathtaking views, a glimpse into local culture, and an unforgettable adventure. Whether you're an experienced trekker or a novice, this trek is a perfect choice.


Itinerary

Day 01: Arrival in Kathmandu (1,350m) and Transfer to Hotel

Your adventure begins as you arrive at Tribhuvan International Airport in Kathmandu. Our team will greet you with a warm Nepali welcome and transport you to your designated hotel. After check-in, you’ll have time to relax or explore the bustling streets of Thamel. Stroll through markets, sample traditional Nepali cuisine, or gear up for the trek with a final round of shopping.

  • Key Attractions: Thamel’s vibrant markets and restaurants, Swayambhunath (Monkey Temple) nearby for a pre-trek spiritual visit.
  • Accommodation: Comfortable hotel in Kathmandu.

Day 02: Drive from Kathmandu to Pokhara (820m) by VIP Sofa Tourist Bus, then to Birethanti (1,037m) by Taxi

In the early morning, embark on a scenic drive from Kathmandu to Pokhara aboard a luxurious VIP sofa tourist bus. The 7–8 hour journey offers panoramic views of rolling hills, rivers, and quaint villages. Once in Pokhara, we continue the journey with a one-hour taxi ride to Birethanti, the starting point of our trek.

    Travel Duration:

    • Kathmandu to Pokhara: 7–8 hours by bus.
    • Pokhara to Birethanti: 1 hour by taxi.
    • Highlight: Magnificent vistas of the Trishuli River and the Annapurna range en route.
    • Accommodation: Comfortable lodge at Birethanti.

    Day 03: Trek from Birethanti to Ulleri (2,017m) – 4–5 hours

    Today marks the beginning of your trekking experience! Following the banks of the Modi Khola, traverse terraced farmland and picturesque villages before beginning a steep climb to Ulleri. The rhododendron forests and traditional stone-paved paths are a treat for nature lovers.

    • Trail Highlights: Lush green hills, serene farmlands, and panoramic views of Machapuchare (Fishtail Mountain).
    • Trail Conditions: Moderate uphill climb with stone steps.
    • Accommodation: Tea house in Ulleri.

    Day 04: Ulleri to Ghorepani (2,874m) – 3–4 hours

    After breakfast, set off on a relatively short ascent to Ghorepani. Trek through enchanted rhododendron forests, passing quaint Gurung and Magar villages. Upon arrival at Ghorepani, settle into your lodge and prepare for tomorrow's early morning hike to Poon Hill.

    • Trail Highlights: Verdant forests, vibrant flowers (in spring), and cultural encounters with local communities.
    • Accommodation: Lodge at Ghorepani with stunning views of the Annapurna massif.

    Day 05: Hike to Poon Hill (3,210m, 45 mins) and Trek to Tadapani (2,630m, 7 hours)

    Wake before dawn for the highlight of your trek: a magical sunrise from Poon Hill, offering sweeping views of the Annapurna and Dhaulagiri ranges bathed in golden hues. Afterward, descend to Ghorepani, have breakfast, and continue trekking toward Tadapani. The trail leads through enchanting forests and occasional clearings with awe-inspiring mountain views.

    • Poon Hill Experience: Sunrise over Annapurna, Dhaulagiri, Machapuchare, and other peaks – unforgettable photography opportunities.
    • Trail to Tadapani: Steady descents and ascents through dense forests alive with birdsong.
    • Accommodation: Tea house at Tadapani.

    Day 06: Tadapani to Ghandruk (1,940m, 3 hours) and Drive to Pokhara (820m, 3 hours)

    Start your descent from Tadapani to the charming Gurung village of Ghandruk, renowned for its cultural richness and stunning views. Enjoy a leisurely walk through forests and terraced fields before boarding a jeep for a drive back to Pokhara.

    • Trail Highlights: Gurung cultural museum, mountain panoramas, and local hospitality in Ghandruk.
    • Drive to Pokhara: Serene rural landscapes to unwind after the trek.
    • Accommodation: Hotel in Pokhara.

    Day 07: Drive Back to Kathmandu (1,350m) by VIP Sofa Tourist Bus

    After breakfast, bid farewell to Pokhara and embark on a luxurious bus ride back to Kathmandu. Upon arrival, you’ll have the remainder of the day to relax, shop for souvenirs, or explore Kathmandu’s heritage sites one last time.

    • Travel Duration: 7–8 hours by VIP sofa tourist bus.
    • Optional Activities: Visit Kathmandu Durbar Square, Patan, or Bhaktapur to deepen your cultural experience.
    • Accommodation: Comfortable hotel in Kathmandu.

    Day 08: Final Departure from Kathmandu

    After six exhilarating days, your trek concludes. You will be transported to the airport for your onward journey, leaving Nepal with unforgettable memories of the Ghorepani Poon Hill Trek.


    Included

    AIRPORT PICK-UP & DROP : AIRPORT PICK-UP & DROP :

    Airport - Hotel transfer – Airport (Pick Up and Drop).

    ACCOMMODATION IN KATHMANDU AND POKHARA : ACCOMMODATION IN KATHMANDU AND POKHARA : 2 nights hotel(3-star category) in Kathmandu – Sharing twin Bedroom on BB Plan.

    1 night's hotel (3-star category) in Pokhara – Sharing twin Bedroom on BB Plan.

    WELCOME DINNER : WELCOME DINNER : Welcome dinner in Kathmandu at a Nepali restaurant with cultural dance

    PERMITS ALL NECESSARY PAPER WORKS : PERMITS ALL NECESSARY PAPER WORKS :

    Annapurna Conservation area permit, TIMS Card and conservation entry fee.

    STAFF INSURANCE : STAFF INSURANCE :

    Insurance for all involved Nepalese staff during the trek.

    LAND TRANSPORTATION : LAND TRANSPORTATION :

    Drive from Kathmandu to Pokhara and return from Pokhara to Kathmandu (by VIP Sofa tourist vehicles).
    Pokhara-Birethanti by Taxi/Jeep and Ghandruk-Pokhara (by private Jeep)

    MEMBER LUGGAGE : MEMBER LUGGAGE :

    Up to 15 Kg per member for personal baggage during the trek carried by porters.

    FOODS & LODGING : FOODS & LODGING : Food 3 meals a day (BLD; including tea and coffee) along with accessible accommodation at the hotel/Lodge during the trek.

    TREKKING GUIDE : TREKKING GUIDE : Local government-licensed Guide (English speaking) during the trek

    PORTER : PORTER : Porters (2 trekkers: 1 porter) during the trek.

    STAFF SALARY & ALLOWANCE : STAFF SALARY & ALLOWANCE : All Nepalese staff and porters’ daily wages, salary, equipment, food, and clothing.

    COMPLIMENTARY SERVICES FROM ALPINIST CLUB : COMPLIMENTARY SERVICES FROM ALPINIST CLUB : Alpinist Club -25 degree sleeping bag during the trip, oximeter to monitor your oxygen saturation and heart rate, Alpinist Club water bottles with purification tablets First aid kit box, Seasonal fruits for dessert, Alpinist Club Duffle Bag for the Trek, Alpinist Club Trekking T-Shirt or Cap.


    Excluded

    INTERNATIONAL AIRFARE :

    International flight airfare (from and to Kathmandu).

    NEPAL VISA FEES :

    Nepal Visa fee is US$ 40 per person for 30 days (to be applied for 60 days (USD$ 100).

    LUNCH & DINNER : Lunch and dinner during the stay in Kathmandu and Pokhara (also in case of early return from Trekking than the scheduled itinerary).

    EXTRA NIGHTS IN KATHMANDU :

    Extra nights’ accommodation in Kathmandu. In case of early arrival or extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.

    INSURANCE :

    Travel and high altitude insurance, accident, medical, and emergency evacuation.

    PERSONAL EXPENSES :

    Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.

    PERSONAL EQUIPMENT :

    Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears, etc.

    TOILETRIES :

    Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.

    FILMING : :

    Special Filming, Camera, and Drone permit fee.

    INTERNET SERVICE :

    Internet facilities during the trek are not included.

    TIPS :

    Tipping is a culture in Nepal and is expected by your staff (guides, porters, drivers)

    EXTRA :

    Any other services or activities not mentioned in the itinerary. Any other item not listed in the “Cost Includes” section.



    Trip Organization
    Your Nepalese team may consist of several people, each with different responsibilities. They are:
    • The Guide Leader (Sirdar):  is responsible for and leader of the whole team and is treated with respect by all. Often he has earned his position by starting as a porter and rising through the ranks.
    • The Assistant Guide:  is actively helping clients under the leader’s direction and set camp. 
    • The Porter: is the load carrier for the trekking group. As Nepal is a mountain country with few roads, porters are employed to carry loads. Compliance with regulations and common courtesy dictates the maximum weight carried and the minimum wage paid. Porters are provided with gear based on the routes they follow and with insurance for alpine treks.
    • (  from 4 people of the group of trekkers: we will provide 1 Leader Guide, 1 Assistant Guide, And 2 porters ) . Nepalese teams depend on the Number of Clients and Area of trekking 

    Each trekker is allotted the following maximum weights per person:
    For Lodge (tea house) Accommodations trek:15 kg maximum;
    Additionally, the Alpinist Club ensures that insurance is provided for the guide and porters. They are also equipped with specific gear for crossing high-altitude passe.

    Accommodations in Kathmandu
    In Kathmandu, you will be accommodated in a hotel. We use different hotels depending on availability. The two preferred hotels are: 
    • Hotel Himalayan Suit: Located in the heart of Thamel, this hotel is ideal for walking the bustling streets of Kathmandu. The spacious rooms all have a bathroom, air conditioning, and Wi-Fi. A fully equipped and active dining room is available for all meals, and the breakfast buffet offers a wide choice of foods. The hotel offers currency exchange, laundry services, and luggage storage.
    • Sampada Garden: Located just 20 minutes on foot from Thamel and  Durbar Square, this hotel is convenient for exploring Kathmandu. The rooms have all the comforts for your stay: air conditioning, bathroom, and Wi-Fi. Breakfasts are served as a generous buffet. The hotel provides currency exchange, laundry services, and luggage storage. 
    • Meal in Kathmandu: Upon arrival in Kathmandu, a welcome dinner is provided on the first evening. Similarly, upon return from the expedition, a farewell meal is provided. In the cities, many small (or large) restaurants allow us to discover the typical local cuisine.

    Accommodation And Meals during the Ghorepani Trek
    For lodge accommodation: during the Annapurna Base camp Trek, you will stay in the lodge or Tea House with twin shared bedrooms.
    Meal during the trek: for this trek Meals are prepared by the Lodge's cook and Served in the dining room. 

    • Here is a typical one-day menu: 
    • Breakfast: eggs, toast or chapati, or Tibetan bread or pancakes, or pancakes, butter/jam, tea or coffee
    • Lunch: a main course, tea or coffee
    • Dinner: soup, main course, fruit (fresh or canned), tea or coffee. During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense.
    • Water: We provide water purification tablets. and Recommended to bring refilling bottles with purified water. Avoid buying mineral water due to its environmental impact.
    Physical level in Ghorepani poonhill Trek
    This program is designed for those who exercise regularly, especially in endurance activities. You only need to carry a daypack with essentials. The trek lasts 4 days, with daily hikes of 6 to 7 hours and altitude changes between 400 m and 1,350 m. 

    Preparation for the Ghorepani Poonhill Trek
    Preparing for the trek requires several months of preparation with 4 to 6-hour walks every weekend for stamina and participating in a sport that requires short periods of high exertion.

    Medical check-up Before going to Trek
    Being in good health is essential to fully enjoy your Alpinist Club trip. If your last medical visit was more than four years ago, please get another general physical exam and tell your doctor the nature of your trip (climate, altitude, difficulty, etc.). The altitude also has the effect of reviving dental problems or other chronic pain, so getting a dental checkup is also prudent. If you are undertaking a high-altitude expedition, we advise you to consult a mountain medicine specialist.

    Acute Mountain Sickness
    This trip takes place at high altitudes, so some people may experience altitude-related discomforts like headaches, loss of appetite, and swelling of limbs. Most of these symptoms usually go away within a few days, but sometimes they can develop into a serious illness: pulmonary or cerebral edema. There are no preventive drugs for AMS. Diamox diuretic is often effective for symptomatic relief, but you should first check with your doctor to verify that it is not contraindicated for you. Think about it before you go.

    Group size for the  Ghorepani  Trek
    The group is composed of 1 to 10 participants maximum. The number of participants is voluntarily limited to allow a better immersion, to not embarrass our hosts, to develop spaces of freedom and to allow a great flexibility of operation. However, the maximum number can be exceeded in the case where the last person who registers wishes to travel with another or several other people. The services will not be modified and the conditions of the trip will be identical as a result.

    Personal Equipment  for Trekking 

    Personal equipment is not provided, but a complete list will be shared later. We will refine the list with you during the preparation days and up until departure based on your questions.
    High-altitude sleeping bags and quality down jackets are costly items you may not use often. We offer these specific items for rent during the trekking. You must return the equipment clean and in good condition, with a deposit required.

    Safety During The Trek
    Safety has always been our top priority at Alpinist. Our team of expert guides is dedicated to leading a fun and successful climb while ensuring safety remains uncompromised. We plan carefully, considering daily weather forecasts and paying diligent attention as we venture into high altitudes. Throughout the journey, we carry comprehensive medical kits, rescue equipment, and reliable radio and satellite communication gear.

    FAQ's

    1. 1. What is the Ghorepani Poon Hill Trek? :

    The Ghorepani Poon Hill Trek is a popular short trekking route in the Annapurna region of Nepal. It offers breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges and is suitable for trekkers of all skill levels. The trek is ideal for those looking for a moderate yet unforgettable experience, with an elevation of 3,210 meters (10,531 feet) at Poon Hill.

    2. 2. How long does the Ghorepani Poon Hill Trek take? :

    Typically, the Ghorepani Poon Hill Trek takes 4-5 days to complete, depending on the pace and trekking itinerary you choose. The trek involves 3-4 hours of walking each day, allowing you to enjoy the beautiful landscapes and rich cultural experiences along the way.

    3. 3. What is the best time to do the Ghorepani Poon Hill Trek? :

    The best time to trek Ghorepani Poon Hill is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these months, the weather is mild, the skies are clear, and the mountain views are stunning.

    4. 4. Is the Ghorepani Poon Hill Trek suitable for beginners? :

    Yes! The Ghorepani Poon Hill Trek is an excellent choice for beginner trekkers and those with moderate physical fitness. The trail involves gradual ascents and descents, making it a great introduction to trekking in the Himalayas.

    5. 5. What are the major highlights of the Ghorepani Poon Hill Trek? :

  • Poon Hill Sunrise View: Experience one of the most spectacular sunrises with panoramic views of the Annapurna, Machapuchare, and Dhaulagiri mountain ranges.
  • Ghorepani Village: A charming Gurung village with traditional Nepalese architecture and cultural insights.
  • Tadapani: A quiet village offering peaceful surroundings and beautiful forests.
  • Rhodedendron forests: In spring, you’ll walk through vibrant rhododendron forests in full bloom.

    • 6. 6. What fitness level is required for the Ghorepani Poon Hill Trek? :

    While the Ghorepani Poon Hill Trek is moderate, a basic level of fitness is required to enjoy the trek. If you are comfortable with walking for 4-6 hours per day at a gentle pace, you should be able to complete the trek without difficulty.

    7. 7. Do I need a guide for the Ghorepani Poon Hill Trek? :

    While it is possible to trek independently, it is highly recommended to hire a licensed guide, especially if it’s your first time trekking in Nepal. A guide will provide useful insights, ensure safety, and make the trek more enjoyable.

    8. 8. What should I pack for the Ghorepani Poon Hill Trek? :

    Essential packing items include:

    • Proper trekking boots
    • Warm clothing (layers) for early morning and evening temperatures
    • Rain jacket (if traveling in the monsoon season)
    • Sunscreen, hat, and sunglasses
    • Personal water bottle
    • First aid kit, including altitude medication
    • Camera to capture the stunning views

    9. 9. What type of accommodation can I expect on the Ghorepani Poon Hill Trek? :

    The trek features teahouse accommodations with basic amenities. You will stay in simple, yet comfortable lodges or guesthouses along the route. Many teahouses offer tasty local food, including dal bhat (lentil soup) and momo (dumplings).

    10. 10. How much does the Ghorepani Poon Hill Trek cost? :

    The cost of the trek varies based on the package you choose. A basic self-guided trek (without a guide) may cost around $200-$300, while a guided trek can cost between $350-$500 per person for a standard 4-5 day itinerary, including accommodation, meals, guide services, and permits.

    11. 11. Do I need a permit for the Ghorepani Poon Hill Trek? :

    Yes, you will need two permits:

    • ACAP (Annapurna Conservation Area Permit): Required for trekking in the Annapurna region.
    • TIMS (Trekking Information Management System): A trekking permit for safety purposes. Both permits can be obtained in Kathmandu or Pokhara, or via your trekking agency.

    12. 12. Is altitude sickness a concern on the Ghorepani Poon Hill Trek? :

    While the altitude on the Ghorepani Poon Hill Trek doesn’t go over 3,210 meters (10,531 feet), it’s always a good idea to be mindful of altitude sickness. Take adequate rest, drink plenty of water, and avoid exertion during the trek. If symptoms of altitude sickness occur, descend to a lower elevation immediately and consult a doctor.

    13. 13. Can I do the Ghorepani Poon Hill Trek solo? :

    Although it is possible, trekking solo in Nepal is not recommended for inexperienced trekkers. Hiring a guide is beneficial for safety, direction, and cultural understanding. If you're traveling independently, always inform someone about your itinerary.

    14. 14. How do I reach the start of the Ghorepani Poon Hill Trek? :

    The trek starts from Nayapul, which is accessible via a short drive from Pokhara. Most trekkers fly to Pokhara from Kathmandu or travel by bus, and then take a local vehicle to reach Nayapul, where the trek begins.

    15. 15. Can I extend my trek to other destinations from Ghorepani Poon Hill? :

    Yes! If you’re looking for a longer trek after the Ghorepani Poon Hill Trek, consider extending your route to destinations like Ghandruk, Jomsom, or even Annapurna Base Camp for a more in-depth adventure in the Annapurna region.