Max. Elevation
Langtang Valley and Gosaikunda Trek
Overview
The trek will lead to the Kyanjin Gompa also known as Kyanjin Gumba or Kyanjin Monastery. The village is famous for the production of yak cheese. There are two optional routes for the trek, i.e., Kyanjin Ri or Cherko Ri. This route offers majestic views of neighboring mountains, including Langtang and Lirung, Lirung has the altitude of 7,234 meters. The Tamang and the Tibetan cultures are reflected in this region.
Once back at the trailhead, the Gosaikunda route proceeds southeast, climbing steeply over terraced farms to picturesque highlands with a breathtaking view of the Tibetan plateau to the north and distant peaks like Manaslu (8163m). The path continues to Gosaikunda and its holy lake, a tranquil mountain valley that enhances the already breathtaking view of the far-off Himalayan peaks. Furthermore, the trail will lead to the Lauri Binayak, which stands at 4,610 meters and provides breathtaking panoramic views.
Overall, the Langtang Gosaikunda trek is a combination of the remote beauty of the Langtang Valley. You will enjoy the dense rhododendron forests, and panoramic views of the majestic peaks and alpine region of Nepal.
Itinerary
Expand AllArrived in Kathmandu, we are greeted at the airport by our local team and transferred to the hotel, to take advantage of a time of rest, briefing of presentation of the progress of the trek, then free time. In case of arrival in the morning, free day: rest or the possibility of making free visits for those who wish. This is the perfect opportunity to immerse you in Nepalese culture,
Transfer to hotel
Final altitude: approximately 1,350 m
Meals: Dinner
Accommodation: night in the hotel
When you leave Kathmandu, the road rises and crosses a small pass at Kakani, 2145 meters above sea level. On a clear day, the panorama is superb: Annapurna II, Manaslu, and the Ganesh Himal massif. The road then plunges towards the wide valley of the Trisuli to arrive at the large town of Trisuli (548 m). Then it's the track to Shyabru Besi. In Kalikhastan, we enter the Langtang National Park.
6-hour drive
Final altitude: 1,900m
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
Beginning of the trek. We cross the village of Shyabru, then terraced crops and a thick forest of oaks, alders, and bamboo. We change banks by crossing the Langtang Khola River, by a large suspension bridge. A few climbs and descents in areas of landslides mean that this day is not monotonous, despite the few houses visible in this wooded region. We recross the tumultuous Langtang Khola before undertaking a steep climb to Rimche at 2,250 meters. The descent towards Changtang, called “Lama Hotel” (the name of the first lodge built in this hamlet) is finally gentle.
5- 6 hours of trek
Final altitude: 2,470 m
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
We ascend gradually through the woodland, catching glimpses of the clear blue river below through occasional gaps between the trees. Suddenly, as we round a corner in the clearing, the majestic Langtang Lirung (7,246 m) comes into view. Crossing a suspension bridge, the trail leads us through yak-filled meadows to Ghora Tabela, a pastoral village predominantly inhabited by Tibetans. Continuing upward, the trail steadily widens the valley, revealing numerous traditional Tamang houses and the initial manis, the prayer walls. Our approach to Langtang, is marked by its Tibetan-style, flat-roofed houses.
4-5 hours of trek
Final altitude: 3,400 m
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
The path winds through the largest village in the valley and joins a ridge dominated by a large square chorten and its long prayer wall. From there, access to a small moraine allows you to contemplate the Kyanjin gompa: the site is magnificent. Then a short descent towards the lodges and the local cheese dairy.
In the afternoon, the possibility of making an excursion towards Kyanjin Ri (4,773 m) which offers a remarkable point of view: Langtang Lirung (7,227 m), Yala Peak (5,050 m), Langshisha Ri (6,560 m), massive of Urkeinmang Himal (6,143 m), among many other peaks. If you do not wish to make this excursion, you can go up the wide Langtang valley, which rises very gently, towards the summer pastures of the yaks.
5 hours of trek
Final altitude: 3,870M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
Devoted to the discovery of the upper Langtang valley. The Tsergo Ri, from where the wide circular view imposes itself as a belvedere, offers a grandiose panorama: Langtang Lirung (7,246 m), Naya Kanga (5,846 m), Dorje Lakpa (6,966 m), Langshisa Ri (6,427 m), Ganchenpo (6,378 m) and, in the distance, the summit of Shishapangma (8,013 m). The round trip is a great day of effort. The terrain does not present any particular difficulties other than the altitude. The end of the route, among large boulders, is demanding.
4 hours of trek
Final altitude: 4,984M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
Descent by the same route as on the outward journey.
4 hours of trek
Final altitude: 2,470M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
Descent by the way of the outward journey following the Langtang Khola, until taking a small path on our left. The path is a little rough in the middle of the ferns. We come to a sumptuous belvedere. Sometime later, we arrive at a flat area and see the village of Thulo Shyabru. Suspended from a ridge with its white chorten at the entrance to the village, it is a beautiful belvedere over the foothills of Tibet. At nightfall, the changing colors of trees, hills and snow-capped peaks in the distance leave pleasant memories and delight photographers.
5 hours of trek
Final altitude: 2,250M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
The path leaves us with few choices: we have to climb a hard switchback climb on the hill overlooking Shyabru. We progress most of the time undercover, within a humid forest where a few monkeys jump from one tree to another, before arriving at Dursagang (2,550 m). The slope softens, then a last effort allows us to reach the top of the ridge at 3,360 meters, on a balcony offering a wide view of the Ganesh Himal and Manaslu massifs. We arrive at Sing Gompa, a charming village with its small cheese dairy and its monastery by the side of the road.
4 hours of trek
Final altitude: 3,300M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
The trail climbs steeply to the top of a ridge, up to Laurebina Yak (3,930 m). The landscape is revealed, majestic: Annapurnas, Manaslu, Ganesh Himal, Langtang Lirung. The climb continues, passes a spur at 4,400 meters, and plunges towards the largest lake, dedicated to Shiva, a place of pilgrimage in August for thousands of Hindus.
4 hours of trek
Final altitude: 4,380M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
Winding from one lake to another, the path climbs towards the Laurebina pass (4,610 m) crossing a zone of moraines: a nice view from the pass. On the opposite side, the descent is steep and rocky. The path, along the torrent, goes up then down, like a roller coaster.
4-5 hours of trek
Final altitude: 3,430M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
The trail rises towards Tharepati on a ridge (3,490 m). We see Dorje Lhakpa, Shishapangma and even Khumbu! The descent on the other side is beautiful, through forests and pastures. A few more roller coasters, then a steep descent, and we arrive at Magen Goth (3,220 m), an area of mountain pastures with many shepherds' shelters. Another climb to the ridge of Panghu Danda (3,345 m). From there, by a steep descent, we reach the village of Kutumsang, located in a flat area.
5 hours of trek
Final altitude: 2,470M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the Lodge
The trail climbs the hill south of Kutumsang and then descends to a flat area at Gul Bhanjyang, 2,130 meters, a charming mountain village inhabited by Tamangs. We leave our team of porters to reach Kathmandu, first by a chaotic track and a spectacular switchback climb, then by road.
Drive
Final altitude: 1,355M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the hotel
Have breakfast and then you have the whole day to explore the best Kathmandu Sightseeing spots with your guide. You can visit and explore one of the most famous Shiva temples, Pashupatinath, recognized as the monkey temple; Swyambhunath, the largest Stupa in the world, also called Boudhanath Stupa; and finally the Royal Palace, Kathmandu Durbar Square.
Day tour at Kathmandu
Final altitude: 1,355M
Meal: Breakfast- Lunch- Dinner
Accommodation: Night in the hotel
Depending on the departure time of your flight and our representative will drop you at the airport, ending your journey in Nepal. We hope to be of service to you agan. Thank you and safe travels.
Departure at international airport
Meal: Breakfast.
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Plan a Private TripIncluded & Excluded
Included Points
AIRPORT PICK-UP & DROP : Airport - Hotel transfer – Airport (Pick Up and Drop).
ACCOMMODATION IN KATHMANDU : 3 nights sharing a twin bedroom at the hotel (3 Star category) in Kathmandu on a bed & breakfast basis.
WELCOME DINNER : One Welcome Dinner in a tourist standard restaurant in Kathmandu with Office’s Staff.
PERMITS : All necessary paper works: Trekking Permit including Langtang National Park and TIMS Card entry fee.
STAFF INSURANCE : Insurance for all involved Nepalese staff during the trek.
MAP : Langtang Region Trekking map.
MEMBER TRANSPORTATION : Land Transportation: Kathmandu – syarbubeshi and while returning Melamche - Kathmandu (by Private Jeep/bus, as per itinerary)
MEMBER LUGGAGE : Up to 15 Kg per member for personal baggage during the trek carried by porters.
FOODS & LODGING : 3 meals a day (BLD; including tea and coffee) along with accessible accommodation sharing basis in tea house/camp during the trek.
GUIDE : Government licensed Guide (English speaking) during the trek and sightseeing in Kathmandu valley.
PORTER : Porters (2 trekkers: 1 porter) during the trek.
STAFF SALARY & ALLOWANCE : All Nepalese staff & porter’s daily wages, salary, equipment, food & clothing.
MEDICAL KIT : Comprehensive Medical kit.
Excluded Points
INTERNATIONAL AIRFARE : International flight airfare (from and to Kathmandu).
NEPAL VISA FEES : Nepal Visa fee is US$ 40 per person for 30 days (to be applied for 60 days (USD$ 100).
LUNCH & DINNER : Lunch & dinner during the stay in Kathmandu & Pokhara (also in case of early return from Trekking than the scheduled itinerary).
EXTRA NIGHTS IN KATHMANDU & POKHARA : Extra nights’ accommodation in Kathmandu & Pokhara. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
INSURANCE : Travel and high altitude insurance, accident, medical & emergency evacuation.
PERSONAL EXPENSES : Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
PERSONAL EQUIPMENT : Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears, etc.
TOILETRIES : Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
FILMING : Special Filming, Camera, and Drone permit fee.
INTERNET SERVICE : Internet facility during the trek is not included.
TIPS : Tips for Guide, porters, and staff.
EXTRA : Any other services or activities, which are not mentioned in the itinerary. Any other item not listed in the “Cost Includes” section.
Trip Information
Trip Details Langtang Valley and Gosaikunda Trek
Your guide, from your arrival in Kathmandu until your departure, is responsible for the success of your trip and oversees your team. Do not hesitate to ask him questions, respect his position as the team leader, and above all follow his advice! Often your guide is the only English-speaking member of the team. In the mountains and, especially when during high-altitude travels, your guide is responsible for the safety of the group, the instructions he gives and the remarks he makes to all participants must be carefully followed. The interest and safety of the trekking group must be preserved, even when it may be to the detriment of an individual member of the group.
Read MoreYour Nepalese team may consist of several people, each with different responsibilities. They are:
- The Guide Leader (Sirdar): is responsible for and leader of the whole team and is treated with respect by all. Often he has earned his position by starting as a porter and rising through the ranks.
- The Assistant Guide: is actively helping clients under the leader’s direction and set camp.
- The Porter: is the load carrier for the trekking group. As Nepal is a mountain country with few roads, porters are employed to carry loads. Compliance with regulations and common courtesy dictates the maximum weight carried and the minimum wage paid. Porters are provided with gear based on the routes they follow and with insurance for alpine treks.
(from 4 people of the group of trekkers: we will provide 1 Leader Guide, 1 Assistant Guide, And 2 porters ). Nepalese teams depend on the Number of Clients and Area of trekking
Each trekker is allotted the following maximum weights per person:
For Lodge (tea house) Accommodations Trek:15 kg maximum;
Tent Camping Trek: 22 kg maximum; Expeditions/summit ascents: 20 kg maximum. The porters are given a premium wage for carrying loads over 30 kg.
Additionally, the Alpinist Club ensures that insurance is provided for the guide and porters. They are also equipped with specific gear for crossing high-altitude passe.
Accommodations and Meals in Kathmandu
In Kathmandu, you will be accommodated in a hotel. We use different hotels depending on availability. The two preferred hotels are:
- Hotel Himalayan Suit: Located in the heart of Thamel, this hotel is ideal for walking the bustling streets of Kathmandu. The spacious rooms all have a bathroom, air conditioning, and Wi-Fi. A fully equipped and active dining room is available for all meals, and the breakfast buffet offers a wide choice of foods. The hotel offers currency exchange, laundry services, and luggage storage.
- Sampada Garden: Located just 20 minutes on foot from Thamel and Durbar Square, this hotel is convenient for exploring Kathmandu. The rooms have all the comforts for your stay: air conditioning, bathroom, and Wi-Fi. Breakfasts are served as a generous buffet. The hotel provides currency exchange, laundry services, and luggage storage.
Meals In Kathmandu: Upon arrival in Kathmandu, a welcome dinner is provided on the first evening. Similarly, upon return from the expedition, a farewell meal is provided. In the cities, many small (or large) restaurants allow us to discover the typical local cuisine.
Accommodation And Meals during the Trek
For lodge accommodation: during the Langtang Valley and Gosaikunda Trek, you will stay in the lodge or Tea House with twin shared bedrooms.
Meals During Trek: for this trek Meals are prepared by the Lodge's cook and Serve in the dining room.
Here is a typical one-day menu for example:
- Breakfast: eggs, toast or chapati, or Tibetan bread or pancakes, or pancakes, butter/jam, tea or coffee
- Lunch: a main course, tea or coffee
- Dinner: soup, main course, fruit (fresh or canned), tea or coffee. During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense.
- Water: We provide water purification tablets. and Recommended to bring refilling bottles with purified water. Avoid buying mineral water due to its environmental impact.
Physical level in Langtang Valley and Gosaikunda Trek
This program is designed for those who exercise regularly, especially in endurance activities. You only need to carry a daypack with essentials. The trek lasts 12 days, with daily hikes of 6 to 7 hours and altitude changes between 400 m and 1,350 m. The Tsergo Ri 4984m and Laurebina pass (4610 m) often have snow later in the season.
Preparation for the Trek
Preparing for the trek requires several months of preparation with 4 to 6-hour walks every weekend for stamina and participating in a sport that requires short periods of high exertion.
Medical check-up
Being in good health is essential to enjoy your Alpinist Club trip fully. If your last medical visit was more than four years ago, please get another general physical exam and tell your doctor the nature of your trip (climate, altitude, difficulty, etc.). The altitude also has the effect of reviving dental problems or other chronic pain, so getting a dental checkup is also prudent. If you are undertaking a high-altitude expedition, we advise you to consult a mountain medicine specialist.
Acute Mountain Sickness
This trip takes place at high altitudes, so some people may experience altitude-related discomforts like headaches, loss of appetite, and swelling of limbs. Most of these symptoms usually go away within a few days, but sometimes they can develop into a serious illness: pulmonary or cerebral edema. There are no preventive drugs for AMS. Diamox diuretic is often effective for symptomatic relief, but you should first check with your doctor to verify that it is not contraindicated for you. Think about it before you go.
Safety During The Trek
Safety has always been our top priority at Alpinist. Our team of expert guides is dedicated to leading a fun and successful climb while ensuring safety remains uncompromised. We plan carefully, considering daily weather forecasts and paying diligent attention as we venture into high altitudes. Throughout the journey, we carry comprehensive medical kits, rescue equipment, and reliable radio and satellite communication gear. so, nothing to worry about the trip.
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Trip Map
Trip Gallery
FAQ's
Expand AllThe major attractions of this trek are the picturesque village, Langtang village which you will come across along the trail and Kyanjin Ri is a famous viewpoint at an altitude of 5,000 meters.You will also reach Kyanjin Gompa which is the highest trek point and is surrounded by breathtaking landscapes. The Gosaikunda is the scary lake Ganja La Pass is a challenging yet worthy high altitude. The other attractions of the trek are Yala Peak and Tserko Ri perfect for adventure enthusiasts.
The Langtang Valley trek is an easy trek. This trek can be completed within 12-15 days and it is a less busy trek as compared to another well-known trek.
Langtang Valley trek is considered to be one of the easiest treks. You don’t need any prior experience or any mountain climbing skills. Considering the easiness of the trek, you should be able to walk 60-70 kilometers a day, covering 6-7 hours of walking a day. You can complete this trek easily if you are in good physical condition and have prepared well for the trek.
Yes, you need to have permits for the trek. You need to acquire two permits for the Langtang Valley trek. The two permits are TIMS ( Trekkers' Information Management System) and the Langtang National Park entry permit. You can acquire these permits through the help of a government-certified trekking agency in Nepal.
The Langtang Gosaikunda Trek normally costs between $700 and $1,200 USD per person, depending on the duration, the style of lodging, the fees for the guide and porter, the permits, and the services that the trekking organization offers.
The ideal seasons for this trek is Spring ( March to May ) and Autumn ( September to November ) seasons.
You will be staying in the local tea houses. Tea houses are kind of small lodge accommodations that are run by locals.They have basic facilities providing a neat and comfortable stay.They have also shower facilities. They serve common Nepali food i.e. dal bhat with veggies.They also provide momo and chawmein.
Yes, as you ascend to a higher altitude, you might suffer from altitude sickness. During the trek, you can have symptoms such as headache, nausea, fatigue, and dizziness. You can reduce the risk by following the guide's instructions and guidelines. We have prepared an itinerary that has a day reserved for acclimatization. We will ascend gradually, allowing the body to adjust to the reduced oxygen level.
You need to carry warm clothes, a rainproof and dustproof jacket, good quality trekking boots, sunscreen, and sunglasses. You must pack warm trousers and a sleeping bag.
The maximum altitude of the trek is the Kyanjin Ri Trek, standing at an elevation of 4,500 meters. You can also hike at the higher altitude of Tserko Ri which has an elevation of 5,000 meters.
You can find ATM services until Syaprubesi. This is the last stop before starting the trek. However, we suggest you carry enough cash from Kathmandu itself. Wifi services are available in the accommodation during the trek.