Your Nepalese team may consist of several people, each with different responsibilities. They are:

•The Guide Leader (Sirdar): is responsible for and the leader of the whole team and is treated with respect by all. Often, he has earned his position by starting as a porter and rising through the ranks.
•The Assistant Guide: actively helping clients under the leader’s direction and setting camp.
• The Porter: is the load carrier for the trekking group. As Nepal is a mountain country with few roads, porters are employed to carry loads. Compliance with regulations and common courtesy dictates the maximum weight carried and the minimum wage paid. Porters are provided with gear based on the routes they follow and with insurance for alpine treks.
Each trekker is allotted the following maximum weights per person:
For Lodge (tea house) Accommodations:15 kg maximum;
Tent Camping: 22 kg maximum; Expeditions/summit ascents: 20 kg maximum. The porters are given a premium wage for carrying loads over 30 kg.
Additionally, the Alpinist Club ensures that insurance is provided for the guide and porters. They are also equipped with specific gear for crossing high-altitude passes.
Accommodations in Kathmandu
In Kathmandu, you will be accommodated in a hotel. We use different hotels depending on availability. The two preferred hotels are:
- Hotel Himalayan Suit: Located in the heart of Thamel, this hotel is ideal for walking the bustling streets of Kathmandu. The spacious rooms all have a bathroom, air conditioning, and Wi-Fi. A fully equipped and active dining room is available for all meals, and the breakfast buffet offers a wide choice of foods. The hotel offers currency exchange, laundry services, and luggage storage.
- Sampada Garden: Located just 20 minutes on foot from Thamel and Durbar Square, this hotel is convenient for exploring Kathmandu. The rooms have all the necessary comforts for your stay: air conditioning, bathroom, and Wi-Fi. Breakfasts are served as a generous buffet. The hotel provides currency exchange, laundry services, and luggage storage.
Accommodation And Meals during the Trek
For lodge accommodation: during the Manaslu circuit Trek, you will stay in the lodge or Tea House with twin shared bedrooms. For this trek, Meals are prepared by the Lodge's cook and served in the dining room.
Here is a typical one-day menu:
Breakfast: eggs, toast or chapati, Tibetan bread or pancakes, pancakes, butter/jam, tea or coffee
Lunch: a main course, tea or coffee
Dinner: soup, main course, fruit (fresh or canned), tea or coffee. During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense.
Water: We provide water purification tablets. and recommended to bring refilling bottles with purified water. Avoid buying mineral water due to its environmental impact.
Physical level in Manaslu and Tsum Valley Trek
This program is designed for those who exercise regularly, especially in endurance activities. You only need to carry a daypack with essentials. The trek lasts 12 days, with daily hikes of 6 to 7 hours and altitude changes between 400 m and 1,350 m. The Larkya Pass (5,150 m) often has snow later in the season.
Preparation for the Trek
Preparing for the trek requires several months of preparation with 4 to 6-hour walks every weekend for stamina and participating in a sport that requires short periods of high exertion.
Medical check-up
Being in good health is essential to fully enjoying your Alpinist Club trip. If your last medical visit was more than four years ago, please get another general physical exam and tell your doctor the nature of your trip (climate, altitude, difficulty, etc.). The altitude also has the effect of reviving dental problems or other chronic pain, so getting a dental checkup is also prudent. If you are undertaking a high-altitude expedition, we advise you to consult a mountain medicine specialist.
Acute Mountain Sickness
This trip takes place at high altitudes, so some people may experience altitude-related discomforts like headaches, loss of appetite, and swelling of limbs. Most of these symptoms usually go away within a few days, but sometimes they can develop into a serious illness: pulmonary or cerebral edema. There are no preventive drugs for AMS. Diamox is often effective for symptomatic relief, but you should first consult your doctor to verify that it is suitable for you. Think about it before you go.
Safety During Manaslu and Tsum valley Trek
Safety has always been our top priority at Alpinist. Our team of expert guides is dedicated to leading a fun and successful climb while ensuring that safety remains uncompromised. We plan carefully, considering daily weather forecasts and paying diligent attention as we venture into high altitudes. Throughout the journey, we carry comprehensive medical kits, rescue equipment, and reliable radio and satellite communication.
Embark on Your Manaslu And Tsum valley Adventure with Alpinist Club
Safe, Official, and Hassle-Free Booking!
Alpinist Club, we are a government-licensed trekking company and proud members of Nepal’s official trekking organizations. Your safety and peace of mind are our top priority.
Secure your spot today with a 15% advance via bank transfer. Within a week of booking, simply send us:
- Passport copy
- Recent photo
- Travel insurance
- Flight details
Pay the remaining balance upon arrival in Nepal using cash, bank transfer, Wise, Western Union, or credit card. We’ll guide you through all payment options—easy and stress-free!
Private Treks for a Personalized Experience
We specialize in private treks, so every step of your journey is tailored just for you.
Groups larger than 12? No problem—we’ll add an assistant guide for extra support and comfort.
Last-Minute Bookings? We’ve Got You Covered!
Even if your trip is last-minute, Alpinist Club makes it possible. Just have your documents and travel insurance ready. Full payment is required 24 hours before departure.
please note: Last-minute trips may be subject to weather delays or limited accommodations.
Call us anytime: +977-9767482155
Email: info@alpinistclub.com
Flexible Schedule, Just for You
Our treks and Climbing have fixed departure dates, but we understand life is flexible. Let us know your preferred dates, and we’ll customize your trek so it fits perfectly into your schedule.
Extend Your Adventure in Nepal
Why stop at Everest Base Camp? Extend your stay with cultural tours, jungle safaris, or additional treks. We can design your itinerary to make your trip truly unforgettable.
Hassle-Free Permits
We handle all the paperwork for your Manaslu Restricted Permit, Tsum Valley Restricted Permit, Manaslu conservation project Area (MCAP), Annapurna conservation project permit (ACAP ) and Tsumnubri Rural Municipality Permit, so you can focus on the adventure ahead.
Meet the Alpinist Club Team
Our experienced, licensed guides and Sherpas are experts in the Himalayas. Trained in Mountain Rescue course, Rock climbing, Basic and Advance Mountaineering course and wilderness first aid, with deep knowledge of local culture, they ensure your trek is safe, comfortable, and unforgettable.
We care for our team too—providing fair wages, insurance, food, and lodging—because a happy team means a better experience for you!
- Trek Responsibly with Alpinist Club
- We are committed to eco-friendly trekking:
- Reduce plastic waste with reusable water bottles
- Support local lodges and communities
- Follow all national park rules
Our promise: Leave only footprints, and protect the Himalayas for future generations.
