Highlight
Manaslu Expedition offers the experience of summiting an 8,000M with fewer crowds than Everest while presenting technical challenges and breathtaking views of the Nepalese Himalayas.
Manaslu Expedition is the eighth-highest peak in the world standing tall at 8,163 meters. The peak is situated between the border of Gorkha and Manag district of Nepal. The word Manaslu is derived from the Sanskrit word manasa meaning soul or intellect which means the Mountain of the spirit.| Ratio 1 sherpa for 1 participant |
| Experienced expedition leader |
| Access to base camp by trekking for acclimatization and team building |
| Preparation course, live monitoring of the expedition |
High Altitude Climbing Advice
Safety has always been our top priority at Alpinist. Our team of expert guides is dedicated to leading a fun and successful climb while ensuring safety remains uncompromised. We plan carefully, considering daily weather forecasts and paying diligent attention as we venture into high altitudes. Throughout the journey, we carry comprehensive medical kits, rescue equipment, and reliable radio and satellite communication gear.
Read MoreHigh Altitude Climbing Advice from Subash Gurung
Subash Gurung, an experienced high mountain guide who has climbed Everest solo, shares his advice:
Climbing at high altitudes affects everyone differently, both physically and mentally. Each person has their limit where it becomes really tough. This stage is painful but not impossible to overcome. Once you get past it, things improve, and you can understand your body's ability to adapt. This challenging phase can start at 6000 meters or even during the approach trek.
There are strict rules for high-altitude climbing, and breaking them can be very dangerous. There's a big difference between quickly climbing to 8000 meters and coming back down right away versus staying there for 12 or 24 hours.
At 8000 meters, serious problems begin. You might lose sleep, lose your appetite, feel apathetic, and even experience hallucinations.
In short, above 8000 meters, your body starts to shut down. For beginners, it's crucial to follow a few basic rules. The first few days at base camp help you gauge your readiness. Usually, after the third day, you start feeling better. Deciding the stages of your climb depends on the usual camp locations or the terrain. Generally, if you can sleep at 6500 meters without headaches, you're ready to go higher. It's wise to make two trips to 7000/7500 meters to test your limits. During these trips, staying hydrated is essential. Then, spend a night at around 7500 meters, even if it's uncomfortable, before attempting the summit at 8000 meters. If the summit is higher, try to sleep at 8000 meters.
Beyond 8500 meters, you need to rely more on your brain than your muscles. Your mind must stay alert to decide when to descend. If you can't make that decision, it's deadly. Climbing to 8000 meters in good conditions is tough, but with bad weather, it becomes a nightmare.
General Precautions for High Altitude Climbing:
1. Stay warm, but not too hot.
2. Always cover your head.
3. Hydrate regularly, even in bad weather.
4. Have at least one hot snack daily.
5. During the trek, avoid walking bare-chested.
6. At high altitudes, watch out for each other and don’t fall asleep at the same time.
7. Never descend alone.
8. Set personal limits and be aware of warning signs like mirages, sleepiness, and loss of appetite.
9. Don’t hesitate to turn back, regardless of external pressures.
10. Accept that it’s okay to give up; the mountains will still be there.
To climb at high altitudes, you need meticulous preparation, proper acclimatization, constant mutual monitoring, intellectual alertness, and immediate retreat in case of weakness, doubt, or danger.
Overview
At 8,163 meters, Manaslu Expedition is the eighth-highest mountain in the world and dominates the Himalayan subrange known as the Mansiri-Himal. It has a pointy and attractive top. it was first ascended by a Japanese team in 1956 and is still a favorite among Japanese climbers.
Manaslu Expedition offers a more technical ascent compared to peaks like Cho Oyu and Shisha Pangma. The base camp sits at 4,700m, and the mountain’s long crests provide multiple routes to the summit, each offering unique challenges. Among the six routes, the southern route is particularly tough, while the northeast face route is the most popular.
Climbing the Manaslu Expedition is a serious challenge, but with Alpinist club expertise, you're equipped to succeed. With an elevation of 8000 meters, it serves as a great training ground for Mount Everest, assisting climbers in developing the abilities, stamina, and mentality required for high-altitude adventure.
Itinerary
Expand AllUpon your arrival in Kathmandu, our local team warmly welcomes you at the airport. You will then be escorted to the hotel, where you can enjoy some well-deserved relaxation. The itinerary includes a briefing about the trek's progress and presentation, followed by leisure time. If you arrive in the morning, you'll have the entire day at your disposal. This can be used for rest or for those interested, to explore the surroundings freely. It's an ideal chance to deeply experience Nepalese culture and indulge in the local culinary delights.
Transfer to the hotel
Final altitude: approximately 13,50 m
Meals: Dinner
Accommodation: night in the hotel
Update with the expedition manager on the equipment carried. If necessary, the many mountain equipment shops in Thamel can help you complete your equipment. During this time, our local team is doing the necessary to complete the essential administrative formalities and the climbing permits.
Meals: breakfasts at the hotel
Accommodation: nights at the hotel
A very early departure for two days of travel by bus and jeep.
Mode of transfer/transportation: by private vehicle
Duration of transfer/transportation: approximately 8 hours
walking: about 3 hours Final altitude: about 2,500 m
Meals: breakfasts – lunches – dinner
Accommodation: nights in a lodge
A very early departure for two days of travel by jeep. Fortunately, the road improves from year to year, and from Dharapani we set off on foot for Tliche, a hamlet of lodges on the Manaslu trek.
Mode of transfer/transportation: by private vehicle
Duration of transfer/transportation: approximately 8 hours
walking: about 3 hours Final altitude: about 2,500 m
Meals: breakfasts – lunches – dinner
Accommodation: nights in a lodge
A smooth start to the trek, as we will soon cross a large pass over 5,000 meters. The valley becomes increasingly alpine with beautiful forests and, in a clearing, our evening lodge, Chauli Kharka.
walking: about 4 h
Elevation: + 500 m
Final altitude: approximately 3,020 m
Meals: breakfast – lunch – dinner
Accommodation: overnight at a hotel
We continue our progress along the milk river and, at times beautiful views of the peaks of Manaslu Himal and the Bhimthag valley.
walking: about 5 h
Final altitude: approximately 3,710 m
Meals: breakfast – lunch – dinner
Accommodation: night in a lodge
A day acclimatize. Either by hiking to Ponkar Lake or a new base camp to the western slope of Manaslu, or simply enjoying the place
Final altitude: approximately 3,710 m
Meals: breakfast – lunch – dinner
Accommodation: night in a lodge
access to the upper Nubri valley with the villages of Samdo and Sama has been via the Larkya Pass which is now regularly used by muleteers from both valleys. It is through this pass that our expedition equipment will pass. On our side, always to improve our acclimatization, we set up a bivouac just above Bimthang, at Larkya Phedi near a temporary teashop. A great way to find ourselves at altitude facing the Nemjung before crossing the Larkya. On the other side, we set up our camp between Dharamshala and Samdo
walking: approximately 7 h
Final altitude: approximately 3,850 m
Meals: breakfasts – lunches – dinners
Accommodation: nights in a lodge
A tranquil descent to enjoy this high valley at the foot of Manaslu. During this time, the Nepalese team will have organized the transport of our equipment to the base camp using local porters. A special local rule that we respect by not using a helicopter, unlike many teams who even make the trip directly from Kathmandu.
walking : 3 hours to Samdo,
Final altitude: about 3,400 m
Meals: breakfast – lunch – dinner
Accommodation: night in a lodge
A long climb that is difficult to achieve otherwise. The departure is early, the course above the lake is particularly aesthetic and our kitchen team is waiting for us directly at the base camp at 4,850 meters. Here we are “at home” for the mountaineering part of our journey at altitude.
walking: approximately 8 h
Final altitude: approximately 4,850 m
Meals: breakfast – lunch – dinner
Accommodation: night in a tent
[BASECAMP – ROTATION (CAMP I, CAMP II, TOUCH CAMP III) – BASECAMP]
For this ascent of Manaslu, we plan 5 altitude camps.
Camp 0.5: 5,400m
This intermediate camp is only for the first rotation and it is located roughly halfway between the base camp and camp 1 (5900 m). We sleep there one night before continuing to camp 1.
Camp 1: 5,900m
The walk to camp 1 from the BC is without difficulty, but it is long and its duration is reduced with acclimatization (from 7 hours to 5 hours).
The last part towards Camp 1 is a bit steeper.
The route to Camp 1 involves climbing over grassy slopes, rock slabs and a moraine, followed by a crevassed glacier which is reached after an hour after leaving base camp. This is the time when you put on your crampons ( crampons point ), to climb occasional small glacial jumps to camp 1 at 5,900 meters. Depending on the season, there may be snow around base camp and below. The view of the surrounding peaks will add reference to the climb and the team will enjoy seeing more of the top of the mountain.
Camp 2: 6,400m
The route to Camp 2 at 6,400 meters is considered the technical part of the climb, with a crevassed glacier where fixed ropes provide safety on the steeper parts. The terrain has long slopes of snow inclined at 40/45 degrees, involving the crossing of some sections of vertical ice, where the progression is made on the front points of the crampons, with the help of fixed ropes. To overcome these short glacial jumps, it is necessary to have perfected your technique of progression on fixed ropes by means of a self-locking handle and to know how to use the front points of the crampons. Count about 5 to 7 hours between the two camps.
Location of camp 2 is around 6,400 meters, at the exit of the snow slope at 40/45 degrees, on a plateau.
Camp 3: 6,800m
Above Camp 2 the slopes decrease and the route to Camp 3 at 6,800 meters may pose no difficulty, but it depends on the configuration of the glacier. In the fall of 2021, there were two relatively vertical sections between Camp 2 and Camp 3, the difficulty of which was equivalent to the sections climbed between Camp 1 and Camp 2, although shorter. This part is done in about 3 to 4 hours. Camp 3 is located at the pass, or better, just below, protected from the wind if the snow conditions allow it.
Camp 4: 7,400m
From camp 3, the start is quite quiet, then the slope inclines at 50 degrees, and straightens up to 70 degrees over 5 meters before camp 4, located at 7,400 meters, slightly behind the ridge. All in all, the ascent is rather difficult at the end, especially with the altitude. It requires a well-deserved rest and rehydration once you arrive at Camp 4. Summit attempt the same evening.
On the way to the summit: 8,156m/8,163m
Departure generally between 11 p.m. and 1 a.m. The night was short, the sleep light. It is from camp 4 that the oxygen intake starts for those who wish.
The progression is not technical on the first part of the pre-summit plateau, because we climb from plateau to plateau, crossing some short steeper passages. The whole thing is no more difficult than the ascent of the Dôme du Goûter in the Mont-Blanc massif.
A gradual climb, especially for those attempting the summit without oxygen supply. Oxygen brings heat to the body. Throughout the day, our teams of altitude Sherpas are doing their best to help the group, during this memorable day whose goal is to reach the top of the eighth highest mountain in the world!
A long descent to reach Sama
walking: about 6 hours
Final altitude: about 3,400 m
Meals: breakfast – lunch – dinner
Accommodation: night in a lodge
We continue our progress towards the long mani wall of Kermo Manan and the village of Shyala- lho - lhi and Namrung
walking: about 6 h
Final altitude: about 3,850 m
Meals: breakfast – lunch – dinner
Accommodation: night in a lodge
walking: about 6 h
Final altitude: approximately 1450 m
Meals: breakfast – lunch – dinner
Accommodation: overnight lodge
walking: about 7 hrs
Final altitude: approximately 3,710 m
Meals: breakfast – lunch – dinner
Accommodation: night in a lodge
A little walk in the morning to reach Dharapani. Then the jeep trip to Besi Sahar and the bus, which will take us to Kathmandu in about 6 to 7 hours drive.
transfer/transportation: by private vehicle Duration of transfer/transportation: approximately 10 hours Number of hours of walking: about 2 hours
Meals: breakfast – lunch – free dinner (not included)
Accommodation: overnight at a hotel
free time depending on the departure time of your flight and our representative will drop you at the airport, ending your journey in Nepal. We hope to be of service to you again. Thank you and safe travels.
Included & Excluded
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ARRIVAL AND DEPARTURE :
Airport - Hotel transfers – Airport (Pick Up and Drop), by a private vehicle.
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HOTEL ACCOMMODATION IN KATHMANDU :
4-night hotel in Kathmandu (4-star category) - single room on bed and breakfast plan.
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WELCOME DINNER :
One Welcome Dinner in a tourist standard restaurant in Kathmandu with Office’s Staff.
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PERMITS :
Expedition Royalty and permit of Nepal Government to climb Mt. Manaslu Conservation area entry permits and fee and Restricted area permit fee.
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LIAISON OFFICER: :
1 Government Liaison officer with full equipment, salary, and accommodation.
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GARBAGE MANAGEMENT :
Stool Shipment Transfer & Garbage Deposit fees.
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INSURANCE :
Medical & Emergency rescue Insurance for all involved Nepalese staff during the trek and expedition.
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MAP :
Trekking and climbing map.
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DUFFLE BAG :
One Alpinist club Duffle Bag.
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MEMBER TRANSPORTATION :
Land Transportation: Drive from Kathmandu to Dharapani via Besishahar, and while returning from Machha Khola to Kathmandu, as per itinerary.
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EXPEDITION STUFFS TRANSPORTATION :
All necessary equipment transportation for all Members and Staff from Kathmandu to Arukhet (by jeep) – Arukhet to Sama Gaun (by Heli) and Base camp (by Porters) – While returning: Base camp to Sama Gaun (by porters) – Sama Gaun to Arukhet (by Heli) and Arughat to Kathmandu (by Jeep)
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MEMBER LUGGAGE :
Up to 50 Kg per member for personal baggage during the trek to be carried by porters or Yaks.Up to 50 Kg per member for personal baggage during the trek to be carried by porters or Yaks.
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FOOD AND LODGING :
3 meals a day (breakfast, lunch, and dinner; including tea and coffee) along with accessible accommodation at Hotel/Lodge during the trek and at the Basecamp. Hygienic and fresh green vegetables, fresh meat, fruits, soft drinks, and juice will be served regularly during the entire expedition using helicopter flights. Well-managed base camp set up for members & Staff.
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PORTER :
Porter per member up to and from Base camp (both ways).
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BASE CAMP STAFF :
Experienced and well-trained Base Camp Cook & kitchen Helpers as required.
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STAFF SALARY AND ALLOWANCE :
All Nepalese staff & porter’s daily wages, salary, equipment, food & clothing.
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BASE CAMP TENT :
Each member will have an individual box tent in Base Camp.
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BASE CAMP EQUIPMENT :
Single Tent, foam mattresses and pillow per member, 1 Dining Tent, 1 Kitchen Tent, 1 Communication tent, 1 Toilet & 1 Shower Tent, 1 Staffs Tent, 1 Tent for Nepalese base camp staff, Store tents, Tables & chairs & all necessary cooking gears.
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HEATER :
Heater at base camp in each Dining and other necessary camps.
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SOLAR/GENERATOR/LIGHT :
1 Solar panel or Generator for battery charge and light at base camp for use.
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TRAINING :
Oxygen, Mask Regulator, Ice wall, and Ladder training at Basecamp by a professional guide.
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HIGH ALTITUDE CLIMBING SHERPA :
Governments-licensed climbing Sherpa per member (1 Member: 1 Sherpa), during the entire climb from Basecamp to the summit and back, and on each rotation.
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ASSISTANCE :
Climbing Sherpa to assist in carrying your gear to the high camps.
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CLIMBING SHERPA SALARY & ALLOWANCE :
Climbing Sherpa Salary, Equipment, Food, and Clothing.
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OXYGEN BOTTLE (O2) :
Summit Oxygen: 3 oxygen bottles (4 ltrs.) for each member and 1 oxygen bottle for each high-altitude Sherpa. **
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OXYGEN MASK & REGULATOR :
1 Set of Summit Oxygen masks and regulator for each member and high-altitude Sherpa, which has to be returned after the expedition.
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BACK-UP OXYGEN :
Back up Oxygen Cylinder, mask, and regulator (with appropriate charge).
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HIGH CAMP SERVICE (INFRASTRUCTURE AND LOGISTICS) :
High Altitude Tent, Necessary cooking EPI gas, cooking pot, High food for a member, Sherpa, and other crews at (C1) (C2) (C3) and (C4). Group climbing gears, and fixed and dynamic rope during the climbing period as required.
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BASE CAMP KITCHEN AND DINING :
We will have one cook, kitchen, and dining tents in base Camp
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HIGH ALTITUDE TENT :
Members will share tents in high camps (2 members: 1 tent).
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ROPE FIXING TEAM :
The team of experienced Sherpas will fix the route on Manaslu (no extra charge will be applied to members).
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SATELLITE PHONE :
Satellite Phone for emergency communication carried by Sherpa, also available for members with appropriate charge.
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WALKIE-TALKIE :
Walkie–Talkie for communicating from Base Camp to Mountain and Mountain to Base Camp.
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PERMITS :
Satellite Phone/Walkie-talkie permit for all members and staff.
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INTERNET SERVICE :
Internet facility (1 Mbps) will be available at the Base Camp (subject to a charge).
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WEATHER FORECAST :
Weather forecast report regularly during the entire expedition.
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MEDICAL KIT :
Comprehensive Medical kit for members and staff.
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CERTIFICATE :
Mt.Manaslu climbing certificate (after climbing Mt. Manaslu successfully). |
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AIR FARE :
International flight airfare (from and to Kathmandu).
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NEPAL ENTRY VISA FEE :
The Nepalese Visa fee is $125 USD for 90 Days.
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LUNCH & DINNER :
Lunch & dinner during the stay in Kathmandu (also in case of early return from Trekking / Expedition than the scheduled itinerary).
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EXTRA NIGHTS IN KATHMANDU :
Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking / Expedition, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
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INSURANCE POLICY :
Insurance covering both medical and high-altitude evacuation costs (for the trip cancellation, interruption, high altitude rescue & air evacuation, medical treatment, repatriation, etc.) *Mandatory
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PERSONAL EXPENSES :
Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages (during the trek and in Kathmandu but we will have soft drinks for members at base camp).
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PERSONAL CLIMBING EQUIPMENT :
Clothing, Packing Items, Bags, Personal Medical Kit, and all kinds of Personal Trekking / Climbing Gear.
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TOILETRIES :
Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
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FILMING :
Special Filming, Camera, and Drone permit fee.
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INTERNET SERVICE :
Not included during the trek.
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SUMMIT BONUS :
Summit bonus for climbing Sherpa- Minimum 1500 USD.
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TIPS :
Calculate some tips for Basecamp staff – Minimum 400 USD.
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EXTRA :
Any other services or activities, which are not mentioned in the itinerary and other items not listed in the “Cost Includes” section. Note: Due to unforeseeable factors (weather, fitness, customs, road conditions, landslides, etc.), your expedition leader may adjust the program as needed. The leader is the sole judge and guarantor of your safety. Activity times are for reference and may vary per participant. Note: The provided itinerary is for reference only and may vary per participant. It's flexible to accommodate weather conditions. Follow your guide's recommendations, who may cancel or stop the expedition for safety or physical reasons. Remember, this is an autonomous expedition with potential hazards. Alpinist club, your expedition leader, guide, or local teams cannot be held responsible for any unforeseen issues. |
Trip Organization
Manaslu Climbing Details Guide
Your guide, from your arrival in Kathmandu until your departure, is responsible for the success of your trip and oversees your team. Do not hesitate to ask him questions, respect his position as the team leader, and above all follow his advice! Often your guide is the only English-speaking member of the team. In the mountains and, especially when during high-altitude travels, your guide is responsible for the safety of the group. The instructions he gives and the remarks he makes to all participants must be carefully followed. The interest and safety of the trekking group must be preserved, even when it may be to the detriment of an individual member of the group.
Read MoreYOUR PRIVATE GUIDE IN MANASLU SUMMIT
The keystone of your success on all of our expeditions, we are systematically on a ratio of one high altitude sherpa per participant. He accompanies you for the key moments of the ascent and during the summit push. He is particularly experienced for high altitudes. He has participated in several expeditions at more than 8,000 meters, successfully leading participants to the summit. We select him for you. He is generally English-speaking. He may not be permanently at your side in the rotations between the camps, his role also being to carry out the portages to set up the camps.
There is a summit bonus for your high-altitude sherpa to be paid on-site in cash after the climb. This bonus is due from the moment you leave the last camp towards the summit during your summit push attempt.
EXPEDITION LEADER IN MANASLU CLIMBING
His role is important in leading the strategy necessary for success: rotation in the altitude camps, acclimatization of each participant, and study of weather reports to decide on the optimum moment to launch the summit push.
The expedition leader represents the Alpinist Club to the group, . Mainly based at the base camp, he can accompany you to the high-altitude camps to supervise the smooth running of the expedition's logistics. He makes the necessary decisions that may be required. His authority is preponderant and unavoidable. You must respect his decisions as well as those taken collectively.
LOCAL PORTER TEAM IN CLIMBING MANASLU
Our experienced team is uniquely equipped to address the key challenges of a Himalayan expedition: technical supervision and equipment transport. With over 10 years of refinement, our optimized operation assigns clear roles to ensure individual and collective success.
A kitchen team will be present at the Manaslu base camp.
There is a team of porters who help us set up the base camp with all the equipment and the kitchen. Beyond that, the team of high-altitude sherpas takes over. They help us in particular in setting up the high altitude camps and in portaging from the base camp.
Each participant will have to take care of carrying their personal belongings and altitude food. The collective equipment is transported by the Nepalese team. Our backpack will be calibrated from 10 to 12 kg.
For unforeseeable reasons at this stage, including weather but also fitness or lack of fitness of the participants, your guide may have to adapt or even interrupt your program, at any time if he deems it necessary, whether for the whole group or for a few participants, and for the smooth running of your trip. He remains the sole judge and guarantor of your safety.
MANASLU CLIMBING DIFFICULTY LEVEL
1: Physical level: extreme
This program is aimed at very experienced participants, with the physical and mental condition of a high-level athlete.
It is given as "extreme difficulty" given the very high altitude at which you will be climbing. Manaslu is one of the highest mountains in the world: although the technical difficulties are relative, climbing the summit is nonetheless a difficult and sometimes even dangerous undertaking. The commitment is very pronounced during summit attempts.
This expedition is therefore intended for experienced mountaineers (comfortable in a PD/AD level in snow), who already have good experience of high altitude. It is essential to be totally autonomous in the mountains, both technically and psychologically. The expedition leader and the high-altitude sherpas are above all technical advisors and logistics managers. They cannot under any circumstances "pull" a participant to the summit.
of course, training is necessary, training focused on developing one's endurance and resistance capacities: running, cycling, swimming, ski touring and of course, mountain racing. This training must be regular and have started at least 6 to 8 months before the expedition leaves.
2: High Altitude
High altitude is the main challenge in climbing an 8,000-meter peak, as oxygen levels drop significantly (hypoxia). Gradual acclimatization is vital, especially in the first weeks. Take it slow, avoid overexertion, and listen to your body—symptoms like headaches and nausea are common but shouldn’t be ignored to prevent serious complications.
The expedition demands prolonged physical effort in harsh conditions, including cold and wind, so solid endurance and resistance training are essential.
For those interested, we offer the option to climb without supplemental oxygen, though most use it from Camp 4 (7,400 m). A 1:1 ratio of altitude Sherpas to participants ensures personalized support during the summit push. Feel free to discuss your plans with us!
During the expedition, you must carry your personal belongings, as high-altitude Sherpas only transport collective equipment. For summit attempts, expect to carry a 6–8 kg bag, including oxygen bottles (4 kg).
The challenging environment—distance, cold, bad weather, and discomfort—can cause stress, fatigue, and mood changes. Good humor, tolerance, and respect for teammates and the local team are essential. While subgroups may form, team spirit is key to success.
3: Mountaineering level
This program requires the use of mountaineering equipment like crampons, harnesses, ice axes, and ropes. The route may include moderate challenges, such as steeper glacier sections, exposed walls, or sustained effort, all made harder by the altitude. Steep sections are equipped with fixed ropes, so proficiency with a self-blocking device is essential. This climb is for participants with prior mountaineering experience at a similar level.
The technical difficulty assumes normal weather conditions and can increase with poor weather, fresh snow, or low-quality ice. Factors like altitude, heavy packs, limited route equipment, and long approaches also make the climb more demanding.
ACCOMMODATION IN KATHMANDU AND DURING THE MANASLU EXPEDITION
Hotel In Kathmandu: In Kathmandu, we will provide you with a single room in a hotel
During the trek: You will stay in the Lodge. Lodges in Nepal are very random in terms of comfort. Lodges can look like a refuge or sometimes a homestay. They are mostly family homes with double, triple or dormitory rooms. Toilets and showers are always separate.
Base camp: At the base camp, we are in individual tents. A base camp for several weeks must be as comfortable as possible, to allow a good recovery on returning from the high-altitude camps. It must allow us to face a period of bad weather in the best possible conditions. Each participant has their tent with a comfortable mattress. A heated mess tent is the main living area. Tables and chairs are permanently installed there. We also have a shower tent and a toilet tent (solid waste in evacuated barrels)
High Altitude Camps: During the ascent, at the high camps, we have a high-altitude tent for 2 people, or even 3 people at the last camps.
Hygiene & dry cleaning
- Toilets: The base camp has toilets and toilet paper. Be sure to wash your hands with hydroalcoholic gel (to be taken from your personal pharmacy) after each visit to the toilet. For the higher camps, we recommend that you bring a bottle that you will use to urinate at night to avoid having to go out.
- Daily hygiene: a basin with water and soap is available at the entrance to the mess tent. Water is intended for washing the face and hands, do not drink it.
- Shower: hot water is available (ask in the kitchen). Only take showers in sunny weather to avoid catching a cold!
- Laundry: water (cold) and basin to be requested from the kitchen, bring biodegradable products only.
MEAL IN KATHMANDU AND TREKKING DURING MANASLU EXPEDITION
Upon arrival in Kathmandu, a welcome dinner is provided on the first evening. Similarly, upon return from the expedition, a farewell meal is provided.
In the cities, many small (or large) restaurants allow us to discover the typical local cuisine. Except for Kathmandu, breakfasts and evening meals are prepared by the kitchen team or the lodge cooks and are taken in the lodge dining room or under the mess tent. Depending on the profile of the stages (length of the day's walk and/or presence of water), midday snacks will be served hot or cold in the form of picnics.
Here is a typical one-day menu during the trek:
- Breakfast: eggs, toast or chapati, or Tibetan bread or pancakes, or pancakes, butter/jam, tea or coffee
- Lunch: a main course, tea or coffee
- Dinner: soup, main course, fruit (fresh or canned), tea or coffee. During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense.
- Water: provide tablets (Hydralazine, Micropur, or another type) to disinfect the water you put in your water bottle, depending on the source and the advice of your guide. It is sometimes possible to buy purified water and refill your water bottle without having to buy bottled water. You can also buy mineral water in the cities (not included in the price) but its ecological balance is poor, as you know. Also, we do not recommend it.
BASE CAMP MEAL: All meals are prepared by the kitchen team using local ingredients including rice, pasta, lentils, potatoes, vegetables, eggs, a little meat, etc. They are served to you in a Dinning tent. Non-alcoholic hot drinks such as tea or coffee are offered to you at will. We recommend that you stay constantly hydrated.
ALTITUDE CAMPS MEAL: at camp 2 our cook will prepare food for you. At high altitudes, eating can be difficult, and freeze-dried food is usually necessary. While this food might taste fine at lower elevations, it can quickly become unappealing in high-altitude camps.
we will provide freeze-dried dishes and share your preferences. We’ll do our best to match these, depending on available stock. You can also bring up your favorite foods for the expedition.
for higher camp, Each tent is equipped with a stove to melt snow for water, prepare freeze-dried meals, and make hot drinks. Gas cartridges will be provided
STAY HYDRATION: Bring water purification tablets (like Hydroclonazone or Micropur) to treat water, depending on the source and your guide's advice. Purified water may sometimes be available, reducing the need for bottled water, which is less eco-friendly.
Glacier meltwater lacks minerals, which your meals partly provide. However, relying only on tea, coffee, or plain water can lead to poor hydration, stomach issues, and mineral deficiencies on long expeditions. To avoid this, pack 2–3 tubes of mineral salt tablets (10 tablets per tube) to add to your water bottle.
TRANSFERS / TRANSPORT DURING TRIP
All transfers are provided in private vehicles.
For various reasons, we prefer trekking to reach the base camp: the progression designed for acclimatization allows you to prepare yourself physically and psychologically for the climb. It is also the ideal time to get to know the team and to start building a team spirit and cohesion.
The return is also planned as a trek. That said, the possibility of taking the helicopter on the way back is possible for an additional fee.
GROUP SIZE IN MANASLU EXPEDITION
The group is composed of 1 to 15 participants maximum. The number of participants is voluntarily limited to allow a better immersion, to not embarrass our hosts, to develop spaces of freedom and to allow a great flexibility of operation. However, the maximum number can be exceeded in the case where the last person who registers wishes to travel with another or several other people. The services will not be modified and the conditions of the trip will be identical as a result.
COLLECTIVE CAMP EQUIPMENT
All logistical equipment is provided, including individual tents at the base camp with mattresses, mess tent, shower tent and toilet tent, as well as all collective and individual cooking equipment. At altitude, tents, stoves with gas cartridges, ropes and anchors.
INDIVIDUAL EQUIPMENT
Personal equipment is not provided. A complete list is provided later in this document. It will be refined with us during the preparation days and up until the time of departure according to your questions.
High altitude sleeping bags, full suits and/or good quality down jackets are expensive items that you may not use often. We can rent you this specific equipment for the duration of the expedition. You must then return the equipment cleaned and in the condition in which it was given to you (deposit required).
OXYGEN OR NO OXYGEN FOR SUMMIT PUSH
For safety, high-altitude Sherpas always use supplemental oxygen at a reduced flow. Most participants begin using oxygen from Camp 4 (7,400 m), with some starting at Camp 3 (6,800 m). Your package includes 3 oxygen bottle and 1 a regulator, and a mask for use from Camp 4. High-altitude porters transport these items to the camps.
If you wish to use oxygen before Camp 4, you must request it early. Extra cylinders are not included and must be paid for on-site. We also allow participants to attempt the summit without supplemental oxygen, thanks to a 1:1 Sherpa-to-climber ratio, enabling personalized ascent rhythms. Discuss this option with your expedition leader early to refine acclimatization. Note that no refunds are provided if you choose not to use oxygen. For safety, one oxygen bottle per participant is provided at Camp 4, regardless of use.
From Camp 4, two options are available for the summit push:
- No oxygen bottle: The "purist" approach avoids extra weight but requires turning back if fatigue or slow pace becomes an issue. No second summit attempt is allowed.
- Carry an oxygen bottle: Adds 4–5 kg to your pack but allows flexibility to use oxygen if needed during the climb.
For example, in 2022, among six climbers, three used oxygen from the start, two carried bottles but only one used it, and one climbed without oxygen but turned back at 7,600 m.
SECURITY AND COMMUNICATION
We have at least one Iridium satellite phone that is used only for logistical, weather and security purposes. Under certain conditions, participants may use it. For these private uses, please contact us.
The camps will be permanently connected by radio. Expedition leader, participants and high-altitude sherpas will also have access to this.
The expedition will have a hyperbaric chamber at the base camp, and a complete, lighter pharmacy at the higher camps.
Preparation for the Manaslu Expedition
Preparing for the trek requires several months of preparation with 4 to 6-hour walks every weekend for stamina and participating in a sport that requires short periods of high exertion.
MEDICAL CHECK-UP
Being in good health is essential to enjoy your Alpinist Club trip fully. If your last medical visit was more than four years ago, please get another general physical exam and tell your doctor the nature of your trip (climate, altitude, difficulty, etc.). The altitude also has the effect of reviving dental problems or other chronic pain, so getting a dental checkup is also prudent. If you are undertaking a high-altitude expedition, we advise you to consult a mountain medicine specialist.
ACUTE MOUNTAIN SICKNESS
This trip takes place at high altitudes so some people may experience altitude-related discomforts like headaches, loss of appetite, and swelling of limbs. Most of these symptoms usually go away within a few days, but sometimes they can develop into a serious illness: pulmonary or cerebral edema. There are no preventive drugs for AMS. Diamox diuretic is often effective for symptomatic relief, but you should first check with your doctor to verify that it is not contraindicated. Think about it before you go.
Gears List
MANASLU EXPEDITION STRATEGY
from Base Camp 4800m to Camp 1 (5600-5700m)
We will travel from Kathmandu to Sama Gaun, a village at an elevation of 3690 meters, on the third day of our excursion by Jeep, hike, or helicopter. Following a day of acclimatization in the village, our expedition management, Sherpa, and porter teams will have already set up our camps before we start our journey to the Manaslu base camp at 4800 meters. The climb will have been prepared months in advance, and we will spend the next 25 to 28 days at the base camp. Our staff will be prepared to greet customers and offer them a cozy space to eat, rest, unwind, and enjoy themselves. Four camps will be used as we climb the mountain via the North-East Face. Following a puja ceremony, training, and a few days of acclimatization, our sherpa Team will proceed to camp 1. To get to camp 1, the climbers will have to traverse a hard, uphill route that passes through a crevassed glacier and a moraine. The Himalayas dominate the area in every direction, making for stunning vistas from the base camp.
Camp 1 (5600M - 5700M) - Camp 2 (6300M - 6400M)
The climb from Camp 1 to Camp 2 is a challenging and strenuous ascent that involves ascending moderate-angled snow slopes on the lower reaches and a short steep slope above Camp 1. This section of the climb requires full focus and may take anywhere from 5 to 7 hours or more, depending on the individual climber. Upon arrival at Camp 2, located at an altitude of 6300-6400 meters, climbers will be treated to breathtaking views of the surrounding Himalayan peaks. From this vantage point, the surrounding mountains will feel close enough to touch
Camps 2 (6300–6400 m) and Camp 3 (6900 m)
From Camp 2 to Camp 3, the route consists of a short but steep portion right before reaching the camp, followed by steady progress over snowy slopes. It will take about four to five hours to finish the ascent. There aren't any significant challenges to overcome, making the climb today somewhat simple.
Between Camps 3 (6900M) and 4 (7300M)
Using crampons and fixed ropes, the path from Camp 3 to Camp 4 climbs a steep, vertical slope to an elevation of 7300 meters. It will take about six to seven hours to finish this part of the ascent. Before making the last push to the summit, we would often switch between higher and lower camps to ensure proper acclimatization. This method lowers the chance of altitude sickness and helps guarantee that our bodies are appropriately acclimated to the high altitude.
Camp 4 (7300M) - Summit 8163M to Camp 2 (6300M - 6400M)
Although the trek from Camp 4 to the summit is longer and necessitates more steady progress on a flowing snowy/icy slope, it is less challenging than the preceding stages. As climbers reach an elevation of 8,000 meters, the views are breathtaking during this section of the ascent. The team will reach the "false summit," where many operators decide to stop their journey, after roughly 6–8 hours of climbing. The Alpinist club Sherpa crew will always strive to secure the rope to the 8163-meter-high "true summit," which is Manaslu's highest peak. Because the ice/snow surface at the summit is fragile, careful planning and decision-making are necessary.
The Skills and Equipment Required to Climb Manaslu
The goal of Manaslu is to reach elevations of 8000 meters or above for enthusiastic climbers. Your ability to care for yourself for extended periods during the climb, depending on the terrain, will depend on your level of fitness and climbing proficiency. From the beginning of the adventure, you should be able to take care of yourself by eating healthily, drinking plenty of water, and ensuring sure your equipment is in good working order throughout the climb. Although your Sherpa expedition leader will help and encourage you along the way, you will be responsible for most of the work and must rely on your climbing skills.
It is easier for you to become accustomed to climbing and adjusting during the trips if you have more experience with harder rotes in various types of rock.
Abseiling. Despite being the most basic, this is one of the most crucial abilities to acquire. Additionally, some multi-pitch abseiling skill is needed.
Using an ice axe with crampons. Mountaineering courses or winter ice climbing tranning is advised. To climb vertically on frozen slopes, you should be able to kick step and balance while using an ice axe. Being comfortable when descending and abseiling on crampons in all terrains, as well as having ice arrest skills to save your life in the case of a slip or fall.
High altitude climbing. You should have a solid understanding of how your body handles the altitude from your previous climbing experience. It is important to reach your maximum degree of fitness because you will be responsible for what you do. Our itineraries are made to help you acclimate properly, but you will also need to pay attention to your diet and drink enough water.
Equipment for the Manaslu expedition
Trip Map
Fix Departure Availabilities
Manaslu Expedition
fixed Departure 2025 Autumn
Start Date:
Aug -26
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End Date:
Sep -30
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Starting from $ 13,999.00
FAQ's
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Mount Manaslu stands at 8,163 meters (26,781 feet), making it the eighth-highest peak in the world.
Manaslu is located in the Mansiri Himal range of the Nepalese Himalayas, in the Gorkha District of Nepal.
Mount Manaslu stands at 8,163 meters (26,781 feet), making it the eighth-highest peak in the world.
Manaslu is considered one of the more technically challenging 8,000-meter peaks due to its unpredictable weather, steep sections, crevasses, and avalanche risk. However, it's regarded as slightly less difficult than peaks like Everest or K2.
A typical Manaslu expedition lasts around 40-45 days. This includes time for acclimatization, trekking to base camp, and the summit attempt.
The best time for the Manaslu expedition is in the pre-monsoon (April to early June) or post-monsoon (September to November) seasons. The weather is more stable during these periods, providing safer climbing conditions.
Yes, previous high-altitude climbing experience is necessary. Climbers should have experience at altitudes above 6,000 meters and be familiar with using climbing equipment like ice axes, crampons, and ropes.
Several permits are required:
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP) (if descending through the Annapurna region)
- Manaslu Expedition Permit (issued by the Nepal government) T
- sum Valley Restricted Area Permit (if visiting Tsum Valley)
Yes, the primary risks include altitude sickness, avalanches, crevasses, and harsh weather conditions. A well-prepared team and careful acclimatization can mitigate some of these risks.
Essential gear includes:
- Climbing harness
- Crampons, ice axe, and carabiners
- Insulated mountaineering boots and gloves Layered
- clothing for extreme cold and high winds Tent,
- sleeping bag (-20°C/-4°F rated), and other camping
- essentials Oxygen supplies (for use above 7,500m) 11.
Yes, due to the technical difficulty and dangers associated with the climb, hiring a professional guide or joining a guided expedition is essential. Additionally, Nepali regulations require climbers to have a registered guide.
The standard route to the summit is via the Northeast Face, which involves four high camps and steep climbing. The summit push usually starts from Camp 4, located at approximately 7,450 meters.
In the lower regions during the trek to base camp, tea houses / lodge are available. Once at base camp, climbers live in tents. Higher camps are also established with tents and basic facilities.
Costs vary depending on the services provided but generally range from $12,000 to $15,000 USD. This includes permits, logistics, guides, equipment, and sometimes oxygen.
Satellite phones are the primary means of communication at higher altitudes. At base camp, some operators provide Wi-Fi or access to satellite internet for an additional fee.
Yes, many climbers descend through the Annapurna region after summiting Manaslu, combining the expedition with the Annapurna Circuit, or visiting Tsum Valley.
Temperatures at higher altitudes (especially near the summit) can drop to as low as -30°C (-22°F) or colder, especially during the night or in extreme weather conditions.
Expedition operators usually provide a support team that includes climbing Sherpas, base camp staff, cooks, and sometimes medical personnel.
Follow a “leave no trace” ethic, properly dispose of waste, and use eco-friendly options wherever possible. Many expeditions adhere to guidelines that help minimize the impact on the environment, especially in protected areas.
Jane Doe
(27 Sep 2024)The Manaslu Expedition was nothing short of life-changing. From the breathtaking landscapes to the exhilarating challenges, every moment was an adventure.
Harry
(11 Mar 2025)Climbing Mount Manaslu in 2023 was an unforgettable journey, made possible by Alpinist Club Pvt. Ltd. Their excellent support and delicious food made my climb easier. At Camp 4, my Sherpa fell ill and had to descend, but Mr. Subash Gurung quickly sent another Sherpa to help me. During the summit push, I felt exhausted and almost gave up, but Mr. Subash motivated me to continue. Thanks to their encouragement and support, I reached the top. I am truly grateful to the Alpinist Club team for making my dream come true.