Max. Elevation
Everest climbing Expedition (8848m) | South Route Nepal Adventure
Climb the world’s highest peak, 8,848m, via Nepal’s southern route. Navigate the Khumbu Icefall, steep slopes, and high-altitude challenges for an epic expedition that retraces Hillary and Tenzing’s legendary journey.
Mount Everest Expedition via the South Col (8,848 m) – Classic Nepal Route
Climbing Mount Everest (8,848.86 meters), the highest mountain on Earth, is the ultimate goal for mountaineers seeking to stand on the “Roof of the World.” The classic South Col route from Nepal is the most historic and popular way to reach the summit. This legendary line follows the path first successfully climbed in May 1953 by Sir Edmund Hillary and Tenzing Norgay Sherpa, and it remains the standard route for Everest expeditions to this day.
| Summit Mount Everest (8,848.86 m) via the classic Nepal route |
| Systematic ascent with four high camps above Base Camp |
| Cross the legendary Khumbu Icefall using fixed ropes and ladders |
| Final summit push with supplemental oxygen |
| Led by experienced high-altitude Nepalese Mountain guides |
| A true test of endurance, skill, and mental strength |
Everest Very High altitude
Climbing at high altitudes affects everyone differently, both physically and mentally. Each person has their own limit where it becomes really tough. This stage is painful but not impossible to overcome. Once you get past it, things improve, and you can understand your body's ability to adapt. This challenging phase can start at 6000 metres or even during the approach trek.
High-Altitude Mountaineering Rules: Staying Safe Above 8,000 Meters
Strict physiological rules govern high-altitude climbing, and ignoring them can be extremely dangerous—often fatal. There is a profound difference between briefly reaching 8,000 meters and descending immediately versus staying at that altitude for 12 to 24 hours. Above this critical threshold, commonly known as the “death zone,” the human body begins to deteriorate rapidly, regardless of fitness or experience.
What Happens to the Body Above 8,000 Meters
At 8,000 meters and higher, oxygen levels are so low that the body can no longer properly regenerate. Even at rest, vital organs begin to suffer. Common symptoms include severe sleep loss, loss of appetite, apathy, confusion, and hallucinations. Decision-making becomes impaired, coordination weakens, and reaction times slow dramatically. In simple terms, above 8,000 meters, the body is slowly shutting down.
This is why time spent at extreme altitude must be minimized. Experienced climbers understand that success is not just about reaching a summit—it is about returning safely.
The Importance of Acclimatization for Beginners
For climbers new to extreme altitude, following basic acclimatization rules is absolutely essential. The first few days at base camp play a crucial role in assessing how your body reacts to altitude. Many climbers feel tired or uncomfortable at first, but after the third day, proper acclimatization usually begins, and symptoms often improve.
The structure of your ascent should follow established camp locations or adapt to the terrain, always prioritizing gradual altitude gain. Rushing this process greatly increases the risk of altitude sickness, including HACE (High Altitude Cerebral Edema) and HAPE (High Altitude Pulmonary Edema).
Key Altitude Benchmarks for a Safe Ascent
As a general rule, if you can sleep comfortably at around 6,500 meters without headaches, nausea, or severe fatigue, your body is adapting well and you may be ready to move higher. From this point:
- Make two acclimatization rotations to 7,000–7,500 meters
- Use these climbs to test your physical limits and recovery
- Always descend back to a lower camp to sleep
During these rotations, hydration is critical. Dehydration is one of the most underestimated dangers at altitude and significantly worsens acclimatization problems.
Before attempting the summit, it is strongly advised to spend a night at approximately 7,500 meters. This night will almost certainly be uncomfortable, with poor sleep and physical stress, but it is a vital step in preparing your body for the extreme conditions above. If your intended summit is higher than 8,000 meters, sleeping at or near 8,000 meters before summit day greatly improves your chances of success and safety.
Above 8,500 Meters: A Mental Game
Beyond 8,500 meters, climbing becomes less about strength and more about mental clarity. Muscles weaken, but the real danger lies in impaired judgment. Your brain must remain sharp enough to recognize when to turn around. Many fatal accidents occur because climbers lose the ability—or the will—to make that decision.
If you are unable to decide to descend when conditions worsen or your body fails, the consequences can be deadly.
Weather: The Ultimate Risk Multiplier
Climbing to 8,000 meters is already an extreme challenge in good conditions. With bad weather—strong winds, heavy snowfall, or extreme cold—it can quickly turn into a nightmare. Weather amplifies every weakness: physical, mental, and logistical. This is why patience, flexibility, and respect for mountain conditions are as important as technical skill.
General Precautions for High Altitude Climbing:
- Stay warm, but not too hot.
- Always cover your head.
- Hydrate regularly, even in bad weather.
- Have at least one hot snack daily.
- Avoid walking bare-chested during the trek.
- Watch out for each other at high altitude; don’t fall asleep at the same time.
- Never descend alone.
- Set personal limits; be aware of warning signs like mirages, sleepiness, and loss of appetite.
- Don’t hesitate to turn back, regardless of external pressures.
- Accept that it’s okay to give up; the mountains will still be there.
To climb at high altitudes, you need meticulous preparation, proper acclimatization, constant mutual monitoring, intellectual alertness, and immediate retreat in case of weakness, doubt, or danger.
Less MoreOverview
Embark on the ultimate adventure to conquer the world’s highest peak, standing at 8,848 meters, via the iconic southern route of Nepal. Following the historic path first scaled by Sir Edmund Hillary and Sherpa Tenzing Norgay in May 1953, this expedition retraces their legendary journey while offering modern climbing support and safety. The ascent is organized through four progressive camps, each providing a crucial stage for acclimatization and preparation.
One of the most formidable challenges of this climb is navigating the Khumbu Icefall, a constantly shifting maze of crevasses and seracs that demands skill, concentration, and experience. Beyond this, climbers face steep slopes ranging from 30 to 45 degrees to reach the South Col, where the altitude and exposure test endurance and resolve. From the South Col to the summit, the route becomes technically less demanding, yet extreme high-altitude conditions, fierce winds, and the burden of carrying oxygen cylinders continue to push climbers to their limits.
This expedition is not just a climb—it’s a journey of resilience, determination, and awe-inspiring achievement. Designed for those with prior high-altitude experience, it promises a once-in-a-lifetime adventure to stand on the roof of the world and witness the breathtaking panorama from Earth’s highest point.
Itinerary
Expand AllUpon your arrival in Kathmandu, our local team warmly welcomes you at the airport. You will then be escorted to the hotel, where you can enjoy some well-deserved relaxation. The itinerary includes a briefing about the trek's progress and presentation, followed by leisure time. If you arrive in the morning, you'll have the entire day at your disposal. This can be used for rest or for those interested, to explore the surroundings freely. It's an ideal chance to deeply experience Nepalese culture and indulge in the local culinary delights.
- Transfer to hotel
- Final altitude: Approximately 1350 m
- Meals: Dinner
- Accommodation: night in the hotel
Update with the expedition manager on the equipment carried. If necessary, the many mountain equipment shops in Thamel can help you complete your equipment. During this time, our local team is doing the necessary to complete the essential administrative formalities and the climbing permits.
- Meals: Breakfasts at the hotel
- Accommodation: Night at the hotel
We leave Kathmandu in the morning for a superb flight to Lukla where we meet our porters who distribute the loads. Gentle descent then small ascent along the Dudh Khola (the milk river in Nepali) to Phakding.
- Transfer/transportation: by plane and vehicle to the hotel.
- Flight duration: approximately 35 minutes 4 hours of walking
- Final altitude: 2,700 m
- Meals: Breakfast at the hotel – lunch – dinner
- Accommodation: Night in the lodge
We travel up the Dudh Khola River, with the magnificent Himalayan pines lining our route. Several bridges make us change banks according to the meanders of the river. Steep climb to the capital of Khumbu (Sherpa country). On the way, we admire the Thamserku and from time to time we see Everest. In Namche Bazaar, visit the village, very picturesque. You can walk the alleys of this village.
- 6 hrs of walking
- Final altitude: Approximately 3,440 m
- Meals: breakfast – lunch – dinner
- Accommodation: Night in the lodge
We invite you to visit the museum which dominates Namche Bazaar. The whole history of Everest is gathered there. Opposite the city, you will find the gompa, ideal for a moment of tranquility.
- Final altitude: Approximately 3,440 m
- Meals: breakfast – lunch – dinner
- Accommodation: Night in the lodge
We start the day with a balcony trail offering magnificent views of the Everest massif. The path then dips down to the bottom of the valley to cross the river. Rough climb on the opposite side to reach the majestic site of the monastery of Tengboche, dominated by Ama Dablam (6,812 m).
- 6 hours of walking
- Final altitude: Approximately 3,860 m
- Meals: breakfast – lunch – dinner
- Accommodation: Night in the lodge
The path begins by descending towards the river that we cross. The regular progression on the side, with some climbs and descents to reach Dingboche.
- 5 hrs of walking
- Final altitude: Approximately 4,400 m
- Meals: breakfast – lunch – dinner
- Accommodation: Night in the lodge
The trail follows the course of the Lobuche Khola. It passes above Pheriche and continues on a “roller coaster” through pleasant meadows. Ama Dablam, Kang Taiga, Thamserku, and Cholotse dominate the valley. At the hamlet of Dusa (4,503 m), the slope steepens to reach Dhugla (4,620 m) at the foot of the moraine of the Khumbu glacier. Difficult progress on the moraine to reach the particularly cold hamlet of Lobuche.
- 4 hrs of walking
- Final altitude: About 4,930 m
- Meals: breakfast – lunch – dinner
- Accommodation: Night in the lodge
You will acclimatize at labuche for today.
- Final altitude: About 4,930 m
- Meals: breakfast – lunch – dinner
- Accommodation: night in the lodge
We start by following the valley to the confluence of the Khangri glacier. Gorakshep and its sandy plain precede a tedious walk on the moraine of the Khumbu glacier. Arrival at the base camp, at the foot of the famous Icefall.
- 7 hrs of walking
- Final altitude: About 5,364 m
- Meals: breakfast – lunch – dinner
- Accommodation: Night in a camp
Here we are at work, in the vast international camp gathering all the expeditions. We will stay there for 45 days in total. Everyone takes up residence for the following weeks. The breath is short, it is better to avoid agitating in all directions. Throughout the stay, we will have to move our tents according to the movements of the glacier. The lunar landscape remains impressive with the sparkling faces of Pumori, Lho La, Nuptse, and Lhotse. The temperature in full sun can even be mild, but it is not uncommon to experience snow squalls in the afternoon.
- Final altitude: Approximately 5,364 m
- Meals: breakfasts – lunches – dinners
- Accommodation: Nights in a camp
The main stages of the ascent are as follows:
Camp 1: 5,900/6,000 m
Reaching C1 is the most technical part of the ascent on the southern side. You have to cross the Khumbu Icefall. The " Ice doctors ", sherpas specialized in laying fixed ropes along the icefall, recognized the best passage for the current year. 600 meters of progress on the glacier in perpetual motion. The camp is located at the entrance to the western combe, at the exit of the waterfall. We limit stay time to two nights at Camp 1 for acclimatization. As soon as possible, we climb to camp 2 whose excellent location makes it the ideal starting point towards the summit.
Camp 2: 6,400/6,500 m
C2 occupies a location on the left bank of the western valley, at the foot of the western ridge. Very safe, the place offers a breathtaking view of the Lhotse. A true advanced base camp, we set up a kitchen tent and a mess tent there for optimum comfort. From this camp, we will launch the attempt towards the summit. You will spend several nights there beforehand, before climbing to the upper camps.
Camp 3: 7,100/7,300m
The long climb from C2 to C3 puts the tenacity of the participants to the test. The high altitude slows the progression, without however already being able to call upon the assistance of the oxygen. The slope that leads to Lhotse displays an inclination between 30 and 45° on very hard, even icy snow. The progression is necessarily along the fixed ropes. You will sleep two nights at C3 before continuing to the summit.
Camp 4
South Col at 7,900/8,000 m The long-awaited moment arrives: you are treading the South Col. This vast lunar field, swept by the winds, constitutes the lowest depression between Everest and Lhotse. Most Himalayans access it without the aid of supplemental oxygen. You have to cross two characteristic rocky sections before reaching the pass: the yellow band, a layer of marble and schists, and the top of the Genevois spur, a black rocky band. These two passages are equipped with fixed ropes.
Summit of Everest: 8,848 m
The final part of the route is climbed in 9 to 13 hours round trip. We use oxygen right from the start of the C4. We go up regular balcony slopes for a first stage at the Balcony (8,430 m) then to the south summit (8,749 m). From there, a long ridge leads to the Hillary step (8,790 m), or what remains of it since the 2015 earthquake. The last meters do not offer any difficulty, apart from the very high altitude. Your altitude sherpa determines, based on your progress and the time at which you reach the various obstacles, if you have time to reach the summit safely and come back down.
Last glances towards the top. It's time to head back. Long day to first reach Lobuche and finally the mountain pastures of Dingboche. The softness of the landscapes contrasts with the lunar site of the base camp.
- 7 hrs of walking
- Final altitude: Approximately 4,400 m
- Meals: Breakfast at the restaurant – lunch – dinner
- Accommodation: Night in the lodge
A pleasant day of walking along the valley. This time, we go directly by the balcony path that leads to Namche Bazaar.
- 7 hrs of walking
- Final altitude: Approximately 3,440 m
- Meals: Breakfast – lunch – dinner
- Accommodation: Night in the lodge
A last effort on the long route leading to Lukla. But we find an air charged with oxygen, welcome for our tired lungs.
- 7 hrs of walking
- Final altitude: About 2,850 m
- Meals: Breakfast – lunch – dinner
- Accommodation: Night in the lodge
Early in the morning, the atmosphere at Lukla airport is often effervescent. A small plane takes us back to Kathmandu (subject to weather conditions) where we find our hotel in the city center. Free time so that everyone can discover the city at their leisure.
- Transfer/transport: airplane
- Flight duration: Approximately 35 minutes
- Meals: breakfast – free lunch (not included) – free dinner (not included)
- Accommodation: Night at the hotel
Reserve day, free and without a guide.
- Meals: Breakfast at the hotel
- Accommodation: Night at the hotel
Free time depending on the departure time of your flight and our representative will drop you at the airport, ending your journey in Nepal. We hope to be of service to you again. Thank you and safe travels
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Plan a Private TripIncluded & Excluded
Included Points
ARRIVAL AND DEPARTURE : Airport - Hotel transfers – Airport (Pick Up and Drop), by private vehicle.
HOTEL ACCOMMODATION IN KATHMANDU : 4-night hotel in Kathmandu (4-star category) - single room on bed with breakfast plan.
WELCOME DINNER : One Welcome Dinner in a tourist standard restaurant in Kathmandu with Office Staff.
PERMITS : Expedition Royalty and a permit fee from the Nepal Government to climb Mt. Everest, Sagarmatha National Park, and Pasang Lhamu Rural Municipality entry permit and fee.
KHUMBU ICEFALL FEE : Khumbu Icefall climbing charge to (SPCC) Sagarmatha Pollution Control Committee.
LIAISON OFFICER : Government Liaison officer with full equipment, salary, and accommodation.
GARBAGE MANAGEMENT : Stool Shipment Transfer and Garbage Deposit Fees.
INSURANCE : Medical and Emergency rescue Insurance for all involved Nepalese staff during the trek and expedition.
MAP : Trekking and climbing map.
DUFFLE BAG : One Alpinist club Duffle Bag.
MEMBER TRANSPORTATION : (Domestic Flight) Fly from Kathmandu to Lukla and while returning from Lukla to Kathmandu, as per itinerary.
EXPEDITION STUFFS TRANSPORTATION : All necessary expedition equipment transportation for all Members and Staff from Kathmandu to Lukla (by air cargo) to Base camp (by Porters / Yak) – While returning: Base camp to Lukla (by porters / Yak) and Lukla to Kathmandu (by air cargo). Based on the condition expedition staff may transfer by land (KTM-Phaplu) or Heli (KTM-Lukla).
MEMBER LUGGAGE : Up to 50 Kg per member for personal baggage during the trek to be carried by porters or Yaks.
FOOD AND LODGING : 3 meals a day (breakfast, lunch, and dinner; including tea and coffee) along with accessible accommodation at the hotel/Lodge during the trek and at the Basecamp. Hygienic and fresh green vegetables, fresh meat, fruits, soft drinks, and juice will be served regularly during the entire expedition using helicopter flights. Well-managed base camp set up for members and Staff.
PORTER : Porters per member up to the basecamp and from the basecamp (both ways).
BASE CAMP STAFF : Experienced and well-trained Base Camp Cook and kitchen Helpers as required.
STAFF SALARY AND ALLOWANCE : All Nepalese staff and porters’ daily wages, salary, equipment, food and clothing.
BASE CAMP TENT : Each member will have an individual box tent in Base Camp.
BASE CAMP EQUIPMENT : Single Tent, foam mattresses and pillow per member, 1 Dining Tent, 1 Kitchen Tent, 1 Communication tent, 1 Toilet and 1 Shower Tent, 1 Staff Tent, 1 Tent for Nepalese base camp staff, Store tents, Tables and chairs, and all necessary cooking gears.
HEATER : Heater at base camp in each Dining and other necessary camps.
SOLAR/GENERATOR/LIGHT : 1 Solar panel and Generator for lights at base camp, battery charge, for laptop and other electronic devices.
MEDICAL CHECKUP : Twice Medical checkup of each climber at the base camp before the summit attempt.
TRAINING : Oxygen, Mask Regulator, Ice wall, and Ladder training at Basecamp by UIAGM Gide.
HIGH ALTITUDE CLIMBING SHERPA : 1 veteran and government-licensed climbing Sherpa per member (1 Member: 1 Sherpa), during the entire climb from Basecamp to the summit and back, and on each rotation.
ASSISTANCE : Climbing Sherpa to assist in carrying your gear to the high camps.
CLIMBING SHERPA SALARY & ALLOWANCE : Climbing Sherpa Salary, Equipment, Food, and Clothing.
BONUS : Carry Bonus of Sherpas and Route Fixing Charges.
OXYGEN BOTTLE (O2) : Summit Oxygen cylinder: 5 oxygen bottles (4 ltrs) for each member and 3 oxygen bottles for each high-altitude Sherpa. **
OXYGEN MASK & REGULATOR : 1 Set of Summit Oxygen masks and regulators for each member and high-altitude Sherpa. **
BACK-UP OXYGEN : BACK-UP Oxygen Cylinder, mask, and regulator (with appropriate charge).
HIGH CAMP SERVICE (INFRASTRUCTURE AND LOGISTICS) : High Altitude Tent, Necessary cooking EPI gas, cooking pot, High food for a member, Sherpa, and other crews at (C1) (C2) (C3) and (C4). Group climbing gears, fixed, and dynamic rope during the climbing period as required.
HIGH CAMP KITCHEN AND DINING : We will have one cook, kitchen, and dining tents in Camp I and Camp II.
HIGH ALTITUDE TENT : Members will share tents in high camps (2 members: 1 tent).
ROPE FIXING TEAM : The team of experienced Sherpas will fix the route to the summit of Everest (no extra charge will be applied to members).
SATELLITE PHONE : SATELLITE PHONE for emergency communication carried by Sherpa, also available for members with appropriate charge.
WALKIE-TALKIE : Walkie Talkie for communicating from Base Camp to Mountain and Mountain to Base Camp.
PERMITS : Satellite Phone/walkie-talkie permit for all members and staff.
INTERNET SERVICE : Internet facility (1 Mbps) will be available at the Base Camp (subject to a charge).
WEATHER FORECAST : Weather forecast report regularly during the entire expedition.
MEDICAL KIT : Comprehensive Medical kit for members and staff.
SUMMIT BONUS : Summit bonus for climbing Sherpa- Minimum 1800 USD.
CERTIFICATE : Everest climbing certificate after climbing Mt. Everest successfully.
Excluded Points
AIR FARE : International flight airfare (from and to Kathmandu).
NEPAL ENTRY VISA FEE : The Nepalese Visa fee is $125 USD for 90 Days.
LUNCH & DINNER : Lunch and dinner during the stay in Kathmandu (also in case of early return from Trekking / Expedition than the scheduled itinerary).
EXTRA NIGHTS IN KATHMANDU : Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking / Expedition, domestic flight cancellation (due to any other reason) than the scheduled itinerary.
INSURANCE POLICY : Insurance covering both medical and high-altitude evacuation costs (for the trip cancellation, interruption, high altitude rescue air evacuation, medical treatment, repatriation, etc.) *Mandatory
PERSONAL EXPENSES : Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages (during the trek and in Kathmandu, but we will have soft drinks for members at base camp).
PERSONAL CLIMBING EQUIPMENT : Clothing, Packing Items, Bags, Personal Medical Kit, and all kinds of Personal Trekking / Climbing Gear.
TOILETRIES : Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
FILMING : Special Filming, Camera, and Drone permit fee.
INTERNET SERVICE : Not included during the trek.
TIPS : Calculate some tips for basecamp and high camp staff – Minimum 400 USD.
EXTRA : Any other services or activities, which are not mentioned in the itinerary, and other items not listed in the “Cost Includes” section.
Trip Information
YOUR EVEREST EXPEDITION IN DETAILS
from your arrival in Kathmandu until your departure, your guide is responsible for the success of your trip and oversees your team. Do not hesitate to ask him questions, respect his position as the team leader, and above all follow his advice! Often your guide is the only English-speaking member of the team. In the mountains and, especially during high-altitude travels, your guide is responsible for the group's safety. The instructions he gives and the remarks he makes to all participants must be carefully followed. The interest and safety of the trekking group must be preserved, even when it may be to the detriment of an individual member of the group.
Read MoreYOUR PRIVATE GUIDE FOR CLIMBING EVEREST
The keystone of your success on all of our expeditions is that we are systematically on a ratio of one high-altitude sherpa per participant. He accompanies you for the key moments of the ascent and during the summit push. He is particularly experienced for high altitudes. He has participated in several expeditions at more than 8,000 meters, successfully leading participants to the summit. We select him for you. He is generally English-speaking. He may not be permanently at your side in the rotations between the camps, his role also being to carry out the portages to set up the camps.
There is a summit bonus for your high altitude sherpa to be paid on-site in cash after the climb. This bonus is due from the moment you left the last camp towards the summit during your summit push attempt .
EXPEDITION LEADER IN EVEREST CLIMBING
His role is important in leading the strategy necessary for success: rotation in the altitude camps, acclimatization of each participant, and study of weather reports to decide on the optimum moment to launch the summit push.
The expedition leader represents the Alpinist Club to the group, . Mainly based at the base camp, he can accompany you to the high-altitude camps to supervise the smooth running of the expedition's logistics. He makes the necessary decisions that may be required. His authority is preponderant and unavoidable. You must respect his decisions as well as those taken collectively.
KITCHEN AND PORTER'S TEAM FOR EVEREST CLIMBING
Our experienced team is uniquely equipped to address the key challenges of a Himalayan expedition: technical supervision and equipment transport. With over 10 years of refinement, our optimized operation assigns clear roles to ensure individual and collective success.
A kitchen team will be present at the base camp And camp 2.
There is a team of porters who help us set up the base camp with all the equipment and the kitchen. Beyond that, the team of high-altitude sherpas takes over. They help us in particular in setting up the high altitude camps and in portaging from the base camp. At Camp 2 we also have a kitchen tent and a mess tent with a chef and helper.
EQUIPMENT TRANSFER TO HIGH CAMP
Each participant will have to carry their personal belongings and altitude food. The Nepalese team transports the collective equipment. Our backpack will be calibrated from 10 to 12 kg.
For unforeseeable reasons at this stage, including weather but also fitness or lack of fitness of the participants, your guide may have to adapt or even interrupt your program, at any time if he deems it necessary, whether for the whole group or for a few participants, and for the smooth running of your trip. He remains the sole judge and guarantor of your safety.
DIFFICULTY LEVEL FOR CLIMB EVEREST
1:Physical level: extreme
This program is aimed at very experienced participants, with the physical and mental condition of a high-level athlete.
It is given as "extreme difficulty" given the very high altitude at which you will be climbing. Manaslu is one of the highest mountains in the world: although the technical difficulties are relative, climbing the summit is nonetheless a difficult and sometimes even dangerous undertaking. The commitment is very pronounced during summit attempts.
This expedition is therefore intended for experienced mountaineers (comfortable in a PD/AD level in snow), who already have good experience of high altitude. It is essential to be autonomous in the mountains, both technically and psychologically. The expedition leader and the high-altitude sherpas are above all technical advisors and logistics managers. They cannot under any circumstances "pull" a participant to the summit.
of course, training is necessary, training focused on developing one's endurance and resistance capacities: running, cycling, swimming, ski touring and of course, mountain racing. This training must be regular and have started at least 6 to 8 months before the expedition leaves.
2:High Altitude challenge
High altitude is the main challenge in climbing an 8,000-meter peak, as oxygen levels drop significantly (hypoxia). Gradual acclimatization is vital, especially in the first weeks. Take it slow, avoid overexertion, and listen to your body—symptoms like headaches and nausea are common but shouldn’t be ignored to prevent serious complications.
The expedition demands prolonged physical effort in harsh conditions, including cold and wind, so solid endurance and resistance training are essential.
For those interested, we offer the option to climb without supplemental oxygen, though most use it from Camp 4 (7,400 m). A 1:1 ratio of altitude Sherpas to participants ensures personalized support during the summit push. Feel free to discuss your plans with us!
During the expedition, you must carry your personal belongings, as high-altitude Sherpas only transport collective equipment. For summit attempts, expect to carry a 6–8 kg bag, including oxygen bottles (4 kg).
The challenging environment—distance, cold, bad weather, and discomfort—can cause stress, fatigue, and mood changes. Good humor, tolerance, and respect for teammates and the local team are essential. While subgroups may form, team spirit is key to success.
3:Everest Climbing Level
This program requires the use of mountaineering equipment like crampons, harnesses, ice axes, and ropes. The route may include moderate challenges, such as steeper glacier sections, exposed walls, or sustained effort, all made harder by the altitude. Steep sections are equipped with fixed ropes, so proficiency with a self-blocking device is essential. This climb is for participants with prior mountaineering experience at a similar level.
The technical difficulty assumes normal weather conditions and can increase with poor weather, fresh snow, or low-quality ice. Factors like altitude, heavy packs, limited route equipment, and long approaches also make the climb more demanding.
ACCOMMODATION IN KATHMANDU AND DURING THE EVEREST EXPEDITION
- Hotel In Kathmandu: In Kathmandu, we will provide you with a single room in a hotel
- During the trek: You will stay in the Lodge. Lodges in Nepal are very random in terms of comfort. Lodges can look like a refuge or sometimes a homestay. They are mostly family homes with double, triple or dormitory rooms. Toilets and showers are always separate.
- Everest Base camp: At the base camp, we are in individual tents. A base camp for several weeks must be as comfortable as possible, to allow a good recovery on returning from the high-altitude camps. It must allow us to face a period of bad weather in the best possible conditions. Each participant has their tent with a comfortable mattress. A heated mess tent is the main living area. Tables and chairs are permanently installed there. We also have a shower tent and a toilet tent (solid waste in evacuated barrels)
- Everest High Altitude Camps: During the ascent, at the high camps, we have a high-altitude tent for 2 people, or even 3 people at the last camps.
Hygiene & dry cleaning during climbing Everest
- Toilets: The base camp has toilets and toilet paper. Be sure to wash your hands with hydroalcoholic gel (to be taken from your personal pharmacy) after each visit to the toilet. For the higher camps, we recommend that you bring a bottle that you will use to urinate at night to avoid having to go out.
- Daily hygiene: a basin with water and soap is available at the entrance to the mess tent. Water is intended for washing the face and hands, do not drink it.
- Shower: hot water is available (ask in the kitchen). Only take showers in sunny weather to avoid catching a cold!
- Laundry: water (cold) and basin to be requested from the kitchen, bring biodegradable products only.
MEAL IN KATHMANDU AND TREKKING IN EVEREST EXPEDITION
Upon arrival in Kathmandu, a welcome dinner is provided on the first evening. Similarly, upon return from the expedition, a farewell meal is provided. In the cities, many small (or large) restaurants allow us to discover the typical local cuisine.
For trekking to base camp: breakfasts and evening meals are prepared by the kitchen team or the lodge cooks and are taken in the lodge dining room or under the mess tent. Depending on the profile of the stages (length of the day's walk and/or presence of water), midday snacks will be served hot or cold in the form of picnics.
Here is a typical one-day menu during the trek:
- Breakfast: eggs, toast or chapati, or Tibetan bread or pancakes, or pancakes, butter/jam, tea or coffee
- Lunch: a main course, tea or coffee
- Dinner: soup, main course, fruit (fresh or canned), tea or coffee.
- During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense.
- Water: Use purification tablets (Hydralazine, Micropur, or others) as advised by your guide, refill with purified water when possible, and avoid bottled mineral water due to its environmental impact.
BASE CAMP MEAL: All meals are prepared by the kitchen team using local ingredients including rice, pasta, lentils, potatoes, vegetables, eggs, a little meat, etc. They are served to you in a Dining tent. Non-alcoholic hot drinks such as tea or coffee are offered to you at will. We recommend that you stay constantly hydrated.
ALTITUDE CAMPS MEAL: at camp 2 our cook will prepare food for you. At high altitudes, eating can be difficult, and freeze-dried food is usually necessary. While this food might taste fine at lower elevations, it can quickly become unappealing in high-altitude camps.
we will provide freeze-dried dishes and share your preferences. We’ll do our best to match these, depending on available stock. You can also bring up your favorite foods for the expedition.
for higher camp, Each tent is equipped with a stove to melt snow for water, prepare freeze-dried meals, and make hot drinks. Gas cartridges will be provided
STAY HYDRATION: Bring water purification tablets (like Hydroclonazone or Micropur) to treat water, depending on the source and your guide's advice. Purified water may sometimes be available, reducing the need for bottled water, which is less eco-friendly.
Glacier meltwater lacks minerals, which your meals partly provide. However, relying only on tea, coffee, or plain water can lead to poor hydration, stomach issues, and mineral deficiencies on long expeditions. To avoid this, pack 2–3 tubes of mineral salt tablets (10 tablets per tube) to add to your water bottle.
TRANSFERS / TRANSPORT FOR EVEREST EXPEDITION
All transfers are provided in private vehicles.
For various reasons, we prefer trekking to reach the base camp: the progression designed for acclimatization allows you to prepare yourself physically and psychologically for the climb. It is also the ideal time to get to know the team and to start building team spirit and cohesion.
The return is also planned as a trek. That said, the possibility of taking the helicopter on the way back is possible for an additional fee.
GROUP SIZE FOR EVEREST EXPEDITION
The group size is limited to 1–15 participants for better immersion, respect for hosts, more freedom, and flexibility. However, the limit may be exceeded if the last registrant wants to join with others. Services and trip conditions remain unchanged
COLLECTIVE EQUIPMENT FOR EVEREST EXPEDITION
All logistical equipment is provided, including individual tents at the base camp with mattresses, mess tents, shower tents, and toilet tents, as well as all collective and individual cooking equipment. At altitude, tents, stoves with gas cartridges, ropes, and anchors.
INDIVIDUAL EQUIPMENT
Personal equipment is not provided. A complete list is provided later in this document. It will be refined with us during the preparation days and up until the time of departure according to your questions.
High-altitude sleeping bags, full suits, and/or good-quality down jackets are expensive items that you may not use often. We can rent you this specific equipment for the duration of the expedition. You must then return the equipment cleaned and in the condition in which it was given to you (deposit required).
OXYGEN OR WITHOUT OXYGEN
Most climbers use supplemental oxygen from Camp 3 (7,300 m), and some even start at Camp 2 (6,500 m). Your package includes 5 oxygen bottles, a regulator, and a mask, with the equipment transported to high camps by porters. If you want oxygen before Camp 3, you must request it early, and additional cylinders will cost extra, payable on-site.
We are among the few organizers who allow summit attempts without supplemental oxygen. However, only 1–2% of experienced climbers succeed each year. If you choose this option, let us know early so we can adjust your acclimatization. The final decision depends on your expedition leader or Sherpa, based on your fitness. No refunds are given if you go without oxygen, but one emergency bottle will be available at Camp 4 for safety.
From Camp 3 during the summit push, you have two options:
- Without Oxygen: No extra weight (4–5 kg), but if you're too fatigued or slow, you must turn back, ending your summit attempt.
- With Oxygen: Carry a bottle as backup. It adds weight but lets you decide when or if to use it during the climb.
SECURITY AND COMMUNICATION DURING EVEREST CLIMBING
We have at least one Iridium satellite phone that is used only for logistical, weather and security purposes. Under certain conditions, participants may use it. For these private uses, please contact us.
The camps will be permanently connected by radio. Expedition leader, participants and high-altitude sherpas will also have access to this.
The expedition will have a hyperbaric chamber at the base camp, and a complete, lighter pharmacy at the higher camps.
PREPARATION FOR CLIMBING MOUNT EVEREST
Preparing for the trek requires several months of preparation with 4 to 6-hour walks every weekend for stamina and participating in a sport that requires short periods of high exertion.
MEDICAL CHECK-UP BEFORE GOING EVEREST
Being in good health is essential to enjoy your Alpinist Club trip fully. If your last medical visit was more than four years ago, please get another general physical exam and tell your doctor the nature of your trip (climate, altitude, difficulty, etc.). The altitude also has the effect of reviving dental problems or other chronic pain, so getting a dental checkup is also prudent. If you are undertaking a high-altitude expedition, we advise you to consult a mountain medicine specialist.
ACUTE MOUNTAIN SICKNESS IN CLIMBING EVEREST
This trip takes place at high altitudes so some people may experience altitude-related discomforts like headaches, loss of appetite, and swelling of limbs. Most of these symptoms usually go away within a few days, but sometimes they can develop into a serious illness: pulmonary or cerebral edema. There are no preventive drugs for AMS. Diamox diuretic is often effective for symptomatic relief, but you should first check with your doctor to verify that it is not contraindicated. Think about it before you go.
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FAQ's
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The best time to climb Mount Everest is during the pre-monsoon (spring) season from April to May and the post-monsoon (autumn) season from late September to early November. These periods offer more stable weather conditions.
The Mount Everest expedition typically takes 60 to 70 days, including acclimatization, trek to Everest Base Camp, and climbing rotations between higher camps before the summit attempt.
Yes, significant high-altitude climbing experience is essential. You should have climbed other 6,000-7,000-meter peaks and possess technical skills, including using crampons, ice axes, and ropes.
Climbing Everest requires exceptional physical fitness and mental endurance. Months of training with cardiovascular exercises, strength training, and altitude preparation are recommended to handle the harsh conditions.
You need to acquire several permits, including the climbing permit from the Nepal government, Sagarmatha National Park entry permit, and a TIMS (Trekkers' Information Management System) card.
The cost of an Everest expedition ranges from $35,000 to $70,000 or more, depending on the expedition package, services, and logistics included.
Climbing Everest poses significant risks such as extreme weather, high altitude sickness, avalanches, crevasses, and physical exhaustion. Proper preparation and guidance reduce these risks, but the expedition remains challenging and dangerous.
Expedition support typically includes experienced Sherpa guides, porters, oxygen cylinders, tents, meals, safety equipment, and medical facilities at higher camps. Some packages offer additional luxury services like personal Sherpas and base camp comfort.
The expedition includes gradual ascent, resting days, and climbing rotations between base camp and higher camps to allow your body to adjust to the high altitude.
Preparation includes acclimatization, staying hydrated, and having medications like Diamox. It’s important to descend immediately if symptoms of severe altitude sickness occur.
Sherpas play a major role in the successful Everest expedition. They help the climbers in every difficult situation by fixing the ropes and carrying the heavy loads that make the journey much easier. The cook prepared all the meals during the expedition. The Sherpas dug the tent platforms and also set the tents for the climbers. They take all the responsibility and safety of the climbers. They make sure you are well equipped, and check the crampons and harness. They also help the climbers in setting up the oxygen and ensure the regulators are set correctly. They keep an eye on each climber and help them whenever there is a problem.
There are 8 to 15 climbers with the same number of supporting staff during the expedition. We have enough resources and equipment for the successful summit. In case the number of climbers exceeds the ideal number, we will break the team into smaller teams and work accordingly.
Yes, you need to have a Sherpa for the Everest expedition. They have years of experience and knowledge that are useful for successful summits. You alone cannot manage the gear, food supplies, equipment, and logistics during the Everest summit. They take all the major responsibility and also manage everything in case of emergency. Therefore, you need to hire a Sherpa guide for a successful summit.