Kang la and Mesokanto La pass Trek
Overview
A Remote High-Pass Trek with 2 Nights Camping at Eastern Camp & Chaurkharka
The adventure begins in the restricted Nar Phu Valley, a remote region strongly influenced by Tibetan culture and untouched alpine wilderness. Trekking through deep gorges, pine forests, and wide yak pastures, the trail leads to traditional villages, ancient monasteries, prayer walls, and stone-built settlements that reflect a timeless mountain lifestyle. Towering peaks such as Kang Guru, Pisang Peak, and Himlung Himal dominate the skyline as the route gradually gains altitude.
One of the major highlights of the trek is the crossing of Kang La Pass 5320m, which connects Nar Phu Valley with the Annapurna region. The ascent to Kang La is steep and demanding, involving snowfields and rocky terrain, but the reward is exceptional panoramic views of Annapurna II, Gangapurna, Tilicho Peak, and the surrounding glaciers. The descent leads towards the Manang area, offering a striking contrast between the isolated Nar Phu Valley and the more open alpine landscapes of Annapurna.
Beyond Manang, the route turns north again toward Tilicho Lake, becoming increasingly remote. From here, the trek enters a truly wild section with two nights of camping at Eastern Camp and Chaurkharka. These high-altitude camps are set in rugged alpine terrain with no lodges, providing a genuine expedition-style experience. Camping in these remote locations allows for proper acclimatization and preparation for the second high pass while enjoying silence, star-filled skies, and dramatic mountain scenery.
Crossing Mesokanto La Pass 5,300m is the ultimate challenge of the journey. The climb involves steep moraine, loose scree, and possible snow conditions, demanding good fitness and mountain experience. From the summit, trekkers are rewarded with breathtaking views of Tilicho Peak, the Annapurna massif, and vast glacial landscapes before descending to the spectacular Tilicho Lake (4,919m), one of the highest lakes in the world.
Ideal for strong and experienced trekkers, this journey combines cultural immersion, two high Himalayan passes, remote camping, and one of Nepal’s most iconic alpine lakes. The Nar Phu Valley Kangla to Tilicho Lake and Mesokanto La Pass Trek offers a rare, challenging, and unforgettable Himalayan adventure far from the crowds.
Itinerary
Expand All- Transfer to the hotel
- Final altitude: approximately 1,350m
- Meals: Dinner
- Accommodation: night in the hotel
- Day tour
- Final altitude: approximately 1,350m
- Meals: Breakfast
- Accommodation: night in the hotel
- Drive in a private vehicle
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
- 6 hours of walking
- Final altitude: approximately 1,900 m
- Meals: breakfast – lunch – dinner
- Accommodation:a night in a lodge
- 5 hours of walking
- Final altitude: approximately 2,600m
- Meals: breakfast – lunch – dinner
- Accommodation: a night in a lodge
- 8 hours of walking
- Final altitude: approximately 3,500m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a Tea house
- 7 hours of walking
- Final altitude: approximately 3,980m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a Tea house
We redo the opposite path until we come to the sight of Meta and we spin full slope in a sandy descent to join the river. We cross it on a footbridge over a deep gorge where tons of water rush. The camp is on the right bank halfway up the hillside in the middle of a grove of junipers.
- 5 hours of walking
- Final altitude: approximately 3,600m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a Gumpa
We will go up to the mountain pastures which precede the village of Naar and pass in front of an imposing series of chortens and mani walls. You still have to be careful of the solitary yaks grazing in these wide open spaces and be as humble as possible when going around them.The path now rises to reach a ridge and a high plateau where the village of Naar is spread out. Visit the Tibetan village.
- 4 hours of walking
- Final altitude: approximately 4,100m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a Lodge
- 8 hours of walking
- Final altitude: approximately 3,600m
- Meals: breakfast – lunch – dinner
- Accommodation: a night in a lodge
- 6 hours of walking
- Final altitude: approximately 3,450m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
- 6 hours of walking
- Final altitude: approximately 4,150m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
- 7 hours of walking
- Final altitude: approximately 5,020m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a tent
- 6 hours of walking
- Final altitude: approximately 4,200m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a tent
- 6hours of walking
- Final altitude: approximately 2,600m
- Meals: breakfast – lunch – dinner
- Accommodation: night in a lodge
- Private vehicle
- Final altitude: approximately 800m
- Meals: breakfast – lunch
- Accommodation: one night in a Hotel
- by private vehicle and ( optional domestic flight, extra cost 110 USD )
- about 6hours drive
- Final Altitude: 1300m
- Meals: Breakfast
- Accommodation: overnight at the hotel
- Meals: Breakfast
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Plan a Private TripIncluded & Excluded
Included Points
Excluded Points
Trip Information
Trip Details Narphu valley and Tilicho Mesokanto Pass Trekking
Your Nepalese team may consist of several people, each with different responsibilities. They are:
- The Guide Leader (Sirdar): is responsible for and leader of the whole team and is treated with respect by all. Often he has earned his position by starting as a porter and rising through the ranks.
- The Assistant Guide: is actively helping clients under the leader’s direction and set camp.
- The Cook is responsible for all meals and is on a trek that doesn’t use lodges for meals.
- The kitchen boy is an assistant to the cook. ( camping trek )
- The Porter: is the load carrier for the trekking group. As Nepal is a mountain country with few roads, porters are employed to carry loads. Compliance with regulations and common courtesy dictates the maximum weight carried and the minimum wage paid. Porters are provided with gear based on the routes they follow and with insurance for alpine treks.
Accommodations in Kathmandu
- Hotel Himalayan Suit: Located in the heart of Thamel, this hotel is ideal for walking the bustling streets of Kathmandu. The spacious rooms all have a bathroom, air conditioning, and Wi-Fi. A fully equipped and active dining room is available for all meals, and the breakfast buffet offers a wide choice of foods. The hotel offers currency exchange, laundry services, and luggage storage.
- Sampada Garden: Located just 20 minutes on foot from Thamel and Durbar Square, this hotel is convenient for exploring Kathmandu. The rooms have all the comforts for your stay: air conditioning, bathroom, and Wi-Fi. Breakfasts are served as a generous buffet. The hotel provides currency exchange, laundry services, and luggage storage.
Accommodation And Meals during the Trek
- Breakfast: eggs, toast or chapati, or Tibetan bread or pancakes, or pancakes, butter/jam, tea or coffee
- Lunch: a main course, tea or coffee
- Dinner: soup, main course, fruit (fresh or canned), tea or coffee. During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense.
- Water: We provide water purification tablets. and Recommended to bring refilling bottles with purified water. Avoid buying mineral water due to its environmental impact.
Physical level in Narphu Valley and Mesokanta la Trek
Preparation for the Trek
Medical check-up
Acute Mountain Sickness
Safety During The Trek
Group size for the narphu and mesokanta la Pass Trek
Camping Equipment for mesokanta la pass
Personal Equipment for the trekking
Security And Communication
Gears List
Trip Map