Max. Elevation
Manaslu Expedition (8163m)
Your safety and success are our top priorities. Under the leadership of IFMGA/UIAGM-certified mountain guides and supported by our highly experienced Sherpa team, every step of your climb is professionally managed.
Manaslu Expedition (8,163m) is the eighth-highest mountain on Earth, located in the heart of the Nepalese Himalayas. Less crowded than Everest, this peak offers a true Himalayan climbing experience with breathtaking views, technical challenges, and a rewarding summit journey.
| Everest Training Peak – A perfect 8000m climb to prepare for Everest. |
| Full Camp Support – Expert Sherpas, kitchen team, and logistics at every camp. |
| Top Safety Standards – Medical kit, weather updates, and satellite communication. |
| Stunning Trek In – Scenic Manaslu Circuit through remote villages and valleys. |
| Helicopter Exit Option – Fly back from Base Camp to save time and energy. |
High Altitude Climbing Advice
Safety has always been our top priority at Alpinist. Our experienced guides focus on making every climb safe, enjoyable, and successful. We plan each day carefully, closely monitoring weather forecasts and paying special attention as we move into higher altitudes. Throughout the expedition, we carry complete medical kits, essential rescue equipment, and dependable radio and satellite communication devices to ensure constant support and quick response in any situation.
Read MoreHigh Altitude Climbing Advice
Climbing at high altitude affects everyone in different ways—both the body and the mind. At a certain height, each person reaches a point where climbing feels extremely difficult. This stage is painful and exhausting, but it is not impossible. If you move carefully and patiently, your body can adapt, and things usually start to feel better. This difficult phase can begin around 6,000 meters, or even earlier during the approach trek.
High-altitude climbing has strict rules, and ignoring them can be very dangerous. There is a big difference between climbing quickly to 8,000 meters and coming back down, and staying at that height for 12 to 24 hours. Time spent at altitude matters a lot.
At around 8,000 meters, serious physical and mental problems can begin. Many climbers struggle to sleep, lose their appetite, feel confused or indifferent, and may even experience hallucinations. Above this height, the body slowly starts to shut down.
For beginners, following basic safety rules is extremely important. The first few days at base camp help you understand how your body is reacting to altitude. Usually, after the third day, most people start to feel better. The climbing stages are planned based on the terrain and established camp locations.
As a general guideline, if you can sleep at 6,500 meters without headaches, your body is adapting well. Before going higher, it is recommended to make two trips to 7,000–7,500 meters to test your limits. During these climbs, drinking enough water is critical. After that, spend one night at around 7,500 meters—even if it feels uncomfortable—before attempting the summit at 8,000 meters. If the mountain is higher, it is best to sleep once at 8,000 meters before pushing further.
Above 8,500 meters, mental strength becomes more important than physical strength. You must stay alert and be able to decide when it is time to descend. If you lose the ability to make clear decisions, the situation can become fatal. Climbing to 8,000 meters is hard even in good weather; in bad weather, it can be extremely dangerous.
General Precautions for High Altitude Climbing
- Stay warm, but avoid overheating.
- Always keep your head covered.
- Drink water regularly, even in bad weather.
- Eat at least one hot meal or snack every day.
- During the trek, avoid walking without a shirt.
- At high camps, watch each other carefully and avoid everyone sleeping at the same time.
- Never descend alone.
- Know your personal limits and watch for warning signs like extreme sleepiness, loss of appetite, or strange visual effects.\
- Never hesitate to turn back, no matter the pressure.
- Remember, it’s okay to give up—the mountain will always be there.
High-altitude climbing requires careful preparation, proper acclimatization, teamwork, mental alertness, and the courage to retreat immediately if there is weakness, doubt, or danger.
Less MoreOverview
Manaslu Expedition – With Alpinist Club 2026
Climbing Mt. Manaslu (8,163m), the “Mountain of the Spirit,” offers one of the most rewarding 8,000-meter experiences in the Himalayas. The Alpinist Club team organizes this expedition with a perfect blend of safety, professionalism, and authentic Himalayan hospitality.
Our Manaslu expedition begins with a scenic drive through lush hills and traditional villages before entering the remote Manaslu Conservation Area. The trek to Base Camp provides excellent acclimatization and a deep connection with local Gurung culture and mountain life. From Base Camp, the route follows a classic climbing line through progressively higher camps—each carefully established and stocked by our experienced Sherpa team.
Under the leadership of IFMGA/UIAGM-certified and highly experienced guides, climbers receive technical support, personalized care, and round-the-clock weather and logistics management. Fixed ropes are placed where necessary, and all safety protocols strictly follow international standards.
What makes Alpinist Club special is our commitment to small-team focus, personal connection, and Nepali-led expertise—ensuring that each climber feels supported, respected, and part of our mountain family. Many of our past members describe their Manaslu climb not just as a summit achievement but as a life-changing cultural and spiritual journey.
Itinerary
Expand AllUpon arrival in Kathmandu, our local team will warmly welcome you at the airport and escort you to your hotel. After check-in, take some time to relax and recover from your journey. Later, attend a detailed trek briefing and presentation to prepare for the adventure ahead.
If you arrive in the morning, you’ll have the rest of the day free to explore Kathmandu at your own pace — stroll through vibrant streets, visit cultural landmarks, or sample delicious local cuisine. It’s the perfect introduction to the charm and hospitality of Nepal.
- Transfer: Airport to hotel
- Elevation: 1,350 m
- Meals: Dinner
- Accommodation: Hotel
Meet with your expedition manager for an equipment check and briefing. Together, you’ll review all the gear you’ve brought to ensure everything is ready for the journey ahead. If you’re missing any items, Thamel’s numerous well-equipped mountain shops offer everything you might need.
Meanwhile, our local team will take care of all essential administrative procedures, including obtaining the necessary climbing permits and documentation. Enjoy a relaxed day in Kathmandu as preparations for your expedition are finalized.
- Meals: Breakfast at the hotel
- Accommodation: Hotel
Start the day early for a scenic two-day journey by bus and jeep through Nepal’s beautiful countryside. The drive offers glimpses of rural life, terraced fields, and distant mountain vistas. After reaching the end of the drivable road, a short walk of around three hours will lead you to your lodge.
- Mode of Transport: Private vehicle
- Duration: Approximately 6 hours drive,
- Final Altitude: Around 700 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Drive to Dharapani – Trek to Tilche (2,500 m)
Begin very early for a long but rewarding journey by private jeep. The road has been gradually improving each year, making the ride smoother and more comfortable. As you travel, enjoy the changing landscapes and glimpses of traditional villages along the way.
Upon reaching Dharapani, the end of the motorable section, begin a pleasant 3-hour walk to Tilche, a charming hamlet of lodges on the Manaslu trekking route.
- Mode of Transport: Private vehicle
- Duration: Approximately 8 hours drive, 3 hours walk
- Final Altitude: Around 2,500 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Enjoy a smooth and gradual start to the trek as you make your way toward higher altitudes. The trail leads through a beautiful alpine valley, surrounded by lush forests and mountain scenery that grows more striking with every step.
After about four hours of walking, you’ll reach Chauli Kharka, a peaceful clearing where your lodge for the night is located — the perfect place to rest before approaching the higher passes ahead.
- Walking Duration: Approximately 4 hours
- Elevation Gain: +500 m
- Final Altitude: Around 3,020 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Continue your ascent along the glacial “Milk River”, following a scenic trail that offers occasional breathtaking views of the Manaslu Himal peaks and the Bhimthang Valley. The landscape becomes increasingly rugged and alpine, setting the tone for the high mountain days ahead.
After about five hours of steady walking, you’ll arrive at Bhimthang, a beautiful settlement surrounded by dramatic Himalayan scenery — an ideal spot to rest and acclimatize.
- Walking Duration: Approximately 5 hours
- Final Altitude: Around 3,710 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Spend the day acclimatizing and enjoying the serene beauty of Bhimthang. You can take an optional hike to Ponkar Lake or to the base camp on the western slope of Manaslu for incredible views of the surrounding peaks.
Alternatively, simply relax and soak in the peaceful atmosphere of this high mountain valley — a perfect opportunity to rest and prepare for the crossing of Larke Pass.
- Final Altitude: Around 3,710 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
The traditional access to the upper Nubri Valley — home to the villages of Samdo and Sama — has long been via the Larkya Pass, a route now regularly used by mule caravans from both sides. Our expedition equipment will also be transported through this pass.
For better acclimatization, today’s trek takes us gradually upward from Bhimthang to Larkya Phedi, where we set up our bivouac near a small seasonal teashop. This strategic stop offers superb views of Nemjung (7,140 m) and the surrounding peaks — an inspiring place to rest before crossing the high pass tomorrow.
- Walking Duration: Approximately 7 hours
- Final Altitude: Around 3,850 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Enjoy a gentle descent through the high valley at the foot of Manaslu, surrounded by magnificent alpine scenery. The walk to Samdo-sama village is peaceful and allows time to fully appreciate the landscape and local culture.
Meanwhile, our dedicated Nepalese support team will coordinate the transport of expedition equipment to Base Camp using local porters — in accordance with regional regulations that discourage helicopter use. This approach supports the local economy and aligns with our commitment to responsible, sustainable mountaineering.
- Walking Duration: Approximately 3 hours
- Final Altitude: Around 3,400 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Begin the day early for a long and steady ascent — a challenging but rewarding climb that brings you ever closer to the heart of the Himalayas. The trail above the lake is especially beautiful, offering stunning alpine views throughout the journey.
After approximately eight hours of trekking, you’ll reach Manaslu Base Camp (4,850 m), where our kitchen and logistics team will already be waiting to welcome you. From this point onward, you are truly “at home” in the high mountains — ready to begin the mountaineering stage of your expedition.
- Walking Duration: Approximately 8 hours
- Final Altitude: Around 4,850 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Tent
Manaslu Ascent: Base Camp – Rotation (Camp I, Camp II, Touch Camp III) – Base Camp
For this ascent of Manaslu (8,163 m), we establish four altitude camps to optimize acclimatization and ensure safety.
Manaslu Camp 1 – 5,900 m
The trek from Base Camp to Camp 1 is not technically difficult, but it is a long day. With proper acclimatization, the duration may reduce from 7 hours to 5 hours. The final section becomes slightly steeper.
The route involves climbing over grassy slopes, rock slabs, and a moraine, followed by a crevassed glacier, reached about an hour after leaving Base Camp. Here, climbers put on crampons to navigate small glacial steps en route to Camp 1. Seasonal snow may be present around Base Camp. Spectacular views of surrounding peaks provide both a sense of scale and motivation.
Manaslu Camp 2 – 6,400 m
The trek to Camp 2 marks the technical section of the ascent. The route crosses a crevassed glacier with steep snow slopes of 40–45°, including short vertical ice sections. Fixed ropes provide safety on the steeper sections. Climbers must be proficient in crampon front-point technique and using self-locking devices on ropes to safely traverse glacial jumps.
Camp 2 is located on a plateau at the top of these slopes. Allow 5–7 hours for the climb between Camp 1 and Camp 2.
Manaslu Camp 3 – 6,800 m
Above Camp 2, slopes generally become gentler, although conditions vary with glacier configuration. In some seasons, short vertical sections may exist, presenting technical challenges similar to those between Camps 1 and 2, but shorter. The climb typically takes 3–4 hours.
Camp 3 is located just below the pass, protected from the wind if snow conditions permit.
Manaslu Camp 4 – 7,400 m
From Camp 3, the initial terrain is relatively easy, but the slope gradually increases to 50°, rising to 70° over the final 5 meters before reaching Camp 4. Situated slightly behind the ridge, this camp is challenging due to altitude. Upon arrival, climbers are advised to rest and rehydrate, as the summit attempt usually begins the same evening.
Manaslu Summit Push – 8,163 m
Summit attempts typically start between 11:00 p.m. and 1:00 a.m. after a short, light sleep. From Camp 4, climbers begin their ascent, sometimes using supplemental oxygen, especially during the final pre-summit plateau.
The initial section of the summit climb is not technical, involving gradual ascents from plateau to plateau and short, steeper passages. Throughout the day, our team of high-altitude Sherpas provides guidance and support. The goal is to reach the summit of the eighth-highest mountain in the world, an unforgettable achievement in Himalayan mountaineering.
Begin a long but scenic descent from Base Camp toward the village of Sama, enjoying the striking alpine landscapes along the way. The trail winds through high valleys, offering breathtaking views and a peaceful atmosphere after the intensity of the high-altitude trek.
After approximately six hours of walking, you will arrive in Sama, where a comfortable lodge awaits — the perfect place to rest and recover.
- Walking Duration: Approximately 6 hours
- Final Altitude: Around 3,400 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Continue your trek through the high Himalayan valleys, passing the impressive long mani wall of Kermo Manan. The trail offers both cultural and natural highlights, as you pass through traditional villages and enjoy panoramic views of the surrounding peaks.
After approximately six hours of walking, you will reach the villages of Shyala-Lho-Lhi and Namrung, where a comfortable lodge awaits for an overnight stay.
- Walking Duration: Approximately 6 hours
- Final Altitude: Around 3,850 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Begin your descent from Namrung toward Philim, passing through lush valleys and terraced landscapes that showcase the rich culture and natural beauty of the region. The trail gradually descends, offering a change from the high alpine terrain to more forested and cultivated areas.
After approximately six hours of walking, you will arrive in Philim, where a comfortable lodge awaits for an overnight stay.
- Walking Duration: Approximately 6 hours
- Final Altitude: Around 1,450 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
Depart Philim and continue your trek through diverse landscapes, from forested valleys to terraced farmlands, gradually approaching higher altitudes. The trail offers scenic views and a chance to experience local village life along the way.
After approximately seven hours of walking, you will reach Machha Khola, where a comfortable lodge awaits for your overnight stay.
- Walking Duration: Approximately 7 hours
- Final Altitude: Around 3,710 m
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Lodge
After breakfast, begin a scenic drive from Machhakhola, passing through Arughat, then onward to Kathmandu. The journey takes approximately 10 hours, winding through picturesque valleys, riverside villages, and terraced landscapes, offering a final glimpse of rural Nepal.
- Mode of Transport: Private vehicle
- Duration of Transport: Approximately 10 hours
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Hotel
Enjoy a relaxing day in Kathmandu to unwind after your trek. You can explore the city at your own pace, visit cultural and historical sites, shop for souvenirs in vibrant markets, or relax at your hotel. This is a perfect opportunity to soak in the sights, sounds, and flavors of Nepal’s capital.
- Meals: Breakfast (other meals on your own)
- Accommodation: Hotel
Depending on your flight schedule, enjoy some free time in Kathmandu for last-minute shopping or sightseeing. Our representative will then escort you to the airport, marking the end of your unforgettable journey in Nepal. We thank you for traveling with us and wish you a safe and pleasant journey home.
- Meals: Breakfast
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Plan a Private TripIncluded & Excluded
Included Points
ARRIVAL AND DEPARTURE : Airport - Hotel transfers – Airport (Pick Up and Drop), by a private vehicle.
HOTEL ACCOMMODATION IN KATHMANDU : 4-night hotel in Kathmandu (3-star category) - single room on bed and breakfast plan.
WELCOME DINNER : One Welcome Dinner in a tourist standard restaurant in Kathmandu with the Office’s Staff.
PERMITS : Expedition Royalty and permit of Nepal Government to climb Mt. Manaslu Conservation area entry permits and fee, and Restricted area permit fee.
LIAISON OFFICER: : 1 Government Liaison officer with full equipment, salary, and accommodation.
GARBAGE MANAGEMENT : Stool Shipment Transfer and Garbage Deposit fees.
INSURANCE : Medical and Emergency rescue Insurance for all involved Nepalese staff during the trek and expedition.
DUFFLE BAG : One Alpinist club Duffle Bag.
MEMBER TRANSPORTATION : Land Transportation: Drive from Kathmandu to Dharapani via Besishahar, and while returning from Machha Khola to Kathmandu, as per the itinerary.
EXPEDITION STUFFS TRANSPORTATION : All necessary equipment transportation for all Members and Staff from Kathmandu to Arukhet (by jeep) – Arukhet to Sama Gaun (by Heli) and Base camp (by Porters) – While returning: Base camp to Sama Gaun (by porters) – Sama Gaun to Arukhet (by Mule/ porter) and Arukhet to Kathmandu (by Jeep)
MEMBER LUGGAGE : Up to 50 Kg per member for personal baggage during the trek to be carried by porters or Yaks / Mule.
FOOD AND LODGING : 3 meals a day (breakfast, lunch, and dinner; including tea and coffee) along with accessible accommodation at the hotel/Lodge during the trek and at the Basecamp. Hygienic and fresh green vegetables, fresh meat, fruits, soft drinks, and juice will be served regularly during the entire expedition using. Well-managed base camp set up for members and Staff.
PORTER : Porter per member up to and from Base camp (both ways).
BASE CAMP STAFF : Experienced and well-trained Base Camp Cook and kitchen Helpers as required.
STAFF SALARY AND ALLOWANCE : All Nepalese staff and porters’ daily wages, salary, equipment, food and clothing.
BASE CAMP TENT : Each member will have an individual tent in Base Camp.
BASE CAMP EQUIPMENT : Single Tent, foam mattresses and pillow per member, 1 Dining Tent, 1 Kitchen Tent, and 1 Toilet and 1 Shower Tent, 1 Staff Tent, 1 Tent for Nepalese base camp staff, Store tents, Tables and chairs and all necessary cooking gears.
HEATER : Heater at base camp in Dining.
SOLAR/GENERATOR/LIGHT : 1 Solar panel or Generator for battery charge and light at base camp for use.
TRAINING : Oxygen, Mask Regulator, Ice wall, and Ladder training at Basecamp by a professional guide.
HIGH ALTITUDE CLIMBING SHERPA : Governments-licensed climbing Sherpa per member (1 Member: 1 Sherpa), during the entire climb from Basecamp to the summit and back, and on each rotation.
ASSISTANCE : Climbing Sherpa to assist in carrying your gear to the high camps.
CLIMBING SHERPA SALARY & ALLOWANCE : Climbing Sherpa Salary, Equipment, Food, and Clothing.
OXYGEN BOTTLE (O2) : Summit Oxygen: 2 oxygen bottles (4 ltrs.) for each member and 1 oxygen bottle for each high-altitude Sherpa. **
OXYGEN MASK & REGULATOR : 1 Set of Summit Oxygen masks and regulator for each member and high-altitude Sherpa, which has to be returned after the expedition.
BACK-UP OXYGEN : Back up Oxygen Cylinder, mask, and regulator (with appropriate charge).
HIGH CAMP SERVICE (INFRASTRUCTURE AND LOGISTICS) : High Altitude Tent, Necessary cooking EPI gas, cooking pot, High food for a member, Sherpa, and other crews at (C1) (C2) (C3) and (C4). Group climbing gears, and fixed and dynamic rope during the climbing period as required.
BASE CAMP KITCHEN AND DINING : We will have one cook, kitchen, and dining tents in base Camp
HIGH ALTITUDE TENT : Members will share tents in high camps (2 members: 1 tent).
ROPE FIXING TEAM : The team of experienced Sherpas will fix the route on Manaslu (no extra charge will be applied to members).
SATELLITE PHONE : Satellite Phone for emergency communication carried by Sherpa, also available for members with appropriate charge.
WALKIE-TALKIE : Walkie–Talkie for communicating from Base Camp to Mountain and Mountain to Base Camp.
PERMITS : Satellite Phone/Walkie-talkie permit for all members and staff.
INTERNET SERVICE : Internet facility (1 Mbps) will be available at the Base Camp (subject to a charge).
WEATHER FORECAST : Weather forecast report regularly during the entire expedition.
MEDICAL KIT : Comprehensive Medical kit for members and staff.
CERTIFICATE : Mt.Manaslu climbing certificate (after climbing Mt. Manaslu successfully).
Excluded Points
AIR FARE : International flight airfare (from and to Kathmandu).
NEPAL ENTRY VISA FEE : The Nepalese Visa fee is $125 USD for 90 Days.
LUNCH & DINNER : Lunch and dinner during the stay in Kathmandu (also in case of early return from Trekking / Expedition than the scheduled itinerary).
EXTRA NIGHTS IN KATHMANDU : Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking / Expedition, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
INSURANCE POLICY : Insurance covering both medical and high-altitude evacuation costs (for the trip cancellation, interruption, high altitude rescue and air evacuation, medical treatment, repatriation, etc.) *Mandatory
PERSONAL EXPENSES : Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages (during the trek and in Kathmandu, but we will have soft drinks for members at base camp).
PERSONAL CLIMBING EQUIPMENT : Clothing, Packing Items, Bags, Personal Medical Kit, and all kinds of Personal Trekking / Climbing Gear.
TOILETRIES : Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
FILMING : Special Filming, Camera, and Drone permit fee.
INTERNET SERVICE : Not included during the trek.
SUMMIT BONUS : Summit bonus for climbing Sherpa- Minimum 1500 USD.
TIPS : Calculate some tips for Basecamp staff – Minimum 400 USD.
EXTRA : Any other services or activities, which are not mentioned in the itinerary, and other items not listed in the “Cost Includes” section.
Trip Information
Manaslu Climbing Details Guide
Your guide, from your arrival in Kathmandu until your departure, is responsible for the success of your trip and oversees your team. Do not hesitate to ask him questions, respect his position as the team leader, and above all follow his advice! Often your guide is the only English-speaking member of the team. In the mountains and, especially when during high-altitude travels, your guide is responsible for the safety of the group. The instructions he gives and the remarks he makes to all participants must be carefully followed. The interest and safety of the trekking group must be preserved, even when it may be to the detriment of an individual member of the group.
Read MoreYOUR PRIVATE GUIDE IN MANASLU SUMMIT
The keystone of your success on all of our expeditions, we are systematically on a ratio of one high altitude sherpa per participant. He accompanies you for the key moments of the ascent and during the summit push. He is particularly experienced for high altitudes. He has participated in several expeditions at more than 8,000 meters, successfully leading participants to the summit. We select him for you. He is generally English-speaking. He may not be permanently at your side in the rotations between the camps, his role also being to carry out the portages to set up the camps.
There is a summit bonus for your high-altitude sherpa to be paid on-site in cash after the climb. This bonus is due from the moment you leave the last camp towards the summit during your summit push attempt.
EXPEDITION LEADER IN MANASLU CLIMBING
His role is important in leading the strategy necessary for success: rotation in the altitude camps, acclimatization of each participant, and study of weather reports to decide on the optimum moment to launch the summit push.
The expedition leader represents the Alpinist Club to the group, . Mainly based at the base camp, he can accompany you to the high-altitude camps to supervise the smooth running of the expedition's logistics. He makes the necessary decisions that may be required. His authority is preponderant and unavoidable. You must respect his decisions as well as those taken collectively.
LOCAL PORTER TEAM IN CLIMBING MANASLU
Our experienced team is uniquely equipped to address the key challenges of a Himalayan expedition: technical supervision and equipment transport. With over 10 years of refinement, our optimized operation assigns clear roles to ensure individual and collective success.
A kitchen team will be present at the Manaslu base camp.
There is a team of porters who help us set up the base camp with all the equipment and the kitchen. Beyond that, the team of high-altitude sherpas takes over. They help us in particular in setting up the high altitude camps and in portaging from the base camp.
Each participant will have to take care of carrying their personal belongings and altitude food. The collective equipment is transported by the Nepalese team. Our backpack will be calibrated from 10 to 12 kg.
For unforeseeable reasons at this stage, including weather but also fitness or lack of fitness of the participants, your guide may have to adapt or even interrupt your program, at any time if he deems it necessary, whether for the whole group or for a few participants, and for the smooth running of your trip. He remains the sole judge and guarantor of your safety.
MANASLU CLIMBING DIFFICULTY LEVEL
1: Physical level: extreme
This program is aimed at very experienced participants, with the physical and mental condition of a high-level athlete.
It is given as "extreme difficulty" given the very high altitude at which you will be climbing. Manaslu is one of the highest mountains in the world: although the technical difficulties are relative, climbing the summit is nonetheless a difficult and sometimes even dangerous undertaking. The commitment is very pronounced during summit attempts.
This expedition is therefore intended for experienced mountaineers (comfortable in a PD/AD level in snow), who already have good experience of high altitude. It is essential to be totally autonomous in the mountains, both technically and psychologically. The expedition leader and the high-altitude sherpas are above all technical advisors and logistics managers. They cannot under any circumstances "pull" a participant to the summit.
of course, training is necessary, training focused on developing one's endurance and resistance capacities: running, cycling, swimming, ski touring and of course, mountain racing. This training must be regular and have started at least 6 to 8 months before the expedition leaves.
2: High Altitude
High altitude is the main challenge in climbing an 8,000-meter peak, as oxygen levels drop significantly (hypoxia). Gradual acclimatization is vital, especially in the first weeks. Take it slow, avoid overexertion, and listen to your body—symptoms like headaches and nausea are common but shouldn’t be ignored to prevent serious complications.
The expedition demands prolonged physical effort in harsh conditions, including cold and wind, so solid endurance and resistance training are essential.
For those interested, we offer the option to climb without supplemental oxygen, though most use it from Camp 4 (7,400 m). A 1:1 ratio of altitude Sherpas to participants ensures personalized support during the summit push. Feel free to discuss your plans with us!
During the expedition, you must carry your personal belongings, as high-altitude Sherpas only transport collective equipment. For summit attempts, expect to carry a 6–8 kg bag, including oxygen bottles (4 kg).
The challenging environment—distance, cold, bad weather, and discomfort—can cause stress, fatigue, and mood changes. Good humor, tolerance, and respect for teammates and the local team are essential. While subgroups may form, team spirit is key to success.
3: Mountaineering Difficult level
This program requires the use of mountaineering equipment like crampons, harnesses, ice axes, and ropes. The route may include moderate challenges, such as steeper glacier sections, exposed walls, or sustained effort, all made harder by the altitude. Steep sections are equipped with fixed ropes, so proficiency with a self-blocking device is essential. This climb is for participants with prior mountaineering experience at a similar level.
The technical difficulty assumes normal weather conditions and can increase with poor weather, fresh snow, or low-quality ice. Factors like altitude, heavy packs, limited route equipment, and long approaches also make the climb more demanding.
ACCOMMODATION IN KATHMANDU AND DURING THE MANASLU EXPEDITION
Hotel in Kathmandu: In Kathmandu, we will provide you with a single room in a hotel
During the trek, you will stay in the Lodge. Lodges in Nepal are very random in terms of comfort. Lodges can look like a refuge or sometimes a homestay. They are mostly family homes with double, triple or dormitory rooms. Toilets and showers are always separate.
Base camp: At the base camp, you are in individual tents. A base camp for several weeks must be as comfortable as possible, to allow a good recovery on returning from the high-altitude camps. It must allow us to face a period of bad weather in the best possible conditions. Each participant has their own tent with a comfortable mattress. A heated mess tent is the main living area. Tables and chairs are permanently installed there. We also have a shower tent and a toilet tent (solid waste in evacuated barrels)
High Altitude Camps: During the ascent, at the high camps, we have a high-altitude tent for 2 people, or even 3 people at the last camps.
Hygiene & dry cleaning
- Toilets: The base camp has toilets and toilet paper. Be sure to wash your hands with hydroalcoholic gel (to be taken from your personal pharmacy) after each visit to the toilet. For the higher camps, we recommend that you bring a bottle that you will use to urinate at night to avoid having to go out.
- Daily hygiene: a basin with water and soap is available at the entrance to the mess tent. Water is intended for washing the face and hands, do not drink it.
- Shower: hot water is available (ask in the kitchen). Only take showers in sunny weather to avoid catching a cold!
- Laundry: water (cold) and basin to be requested from the kitchen, bring biodegradable products only.
MEAL IN KATHMANDU AND TREKKING DURING MANASLU EXPEDITION
Upon arrival in Kathmandu, a welcome dinner is provided on the first evening. Similarly, upon return from the expedition, a farewell meal is provided.
In the cities, many small (or large) restaurants allow us to discover the typical local cuisine. Except for Kathmandu, breakfasts and evening meals are prepared by the kitchen team or the lodge cooks and are taken in the lodge dining room or under the mess tent. Depending on the profile of the stages (length of the day's walk and/or presence of water), midday snacks will be served hot or cold in the form of picnics.
Here is a typical one-day menu during the trek:
- Breakfast: eggs, toast or chapati, or Tibetan bread or pancakes, or pancakes, butter/jam, tea or coffee
- Lunch: a main course, tea or coffee
- Dinner: soup, main course, fruit (fresh or canned), tea or coffee. During the trek, tea or coffee is served with meals. Two cups per person are included. Apart from these included menus, other drinks and foodstuffs will be at your expense.
- Water: provide tablets (Hydralazine, Micropur, or another type) to disinfect the water you put in your water bottle, depending on the source and the advice of your guide. It is sometimes possible to buy purified water and refill your water bottle without having to buy bottled water. You can also buy mineral water in the cities (not included in the price) but its ecological balance is poor, as you know. Also, we do not recommend it.
BASE CAMP MEAL: All meals are prepared by the kitchen team using local ingredients, including rice, pasta, lentils, potatoes, vegetables, eggs, a little meat, etc. They are served to you in a Dinning tent. Non-alcoholic hot drinks such as tea or coffee are offered to you at will. We recommend that you stay constantly hydrated.
ALTITUDE CAMPS MEAL: at camp 2 our cook will prepare food for you. At high altitudes, eating can be difficult, and freeze-dried food is usually necessary. While this food might taste fine at lower elevations, it can quickly become unappealing in high-altitude camps.
we will provide freeze-dried dishes and share your preferences. We’ll do our best to match these, depending on available stock. You can also bring up your favorite foods for the expedition.
For higher camp, Each tent is equipped with a stove to melt snow for water, prepare freeze-dried meals, and make hot drinks. Gas cartridges will be provided
STAY HYDRATION: Bring water purification tablets (like Hydroclonazone or Micropur) to treat water, depending on the source and your guide's advice. Purified water may sometimes be available, reducing the need for bottled water, which is less eco-friendly.
Glacier meltwater lacks minerals, which your meals partly provide. However, relying only on tea, coffee, or plain water can lead to poor hydration, stomach issues, and mineral deficiencies on long expeditions. To avoid this, pack 2–3 tubes of mineral salt tablets (10 tablets per tube) to add to your water bottle.
TRANSFERS / TRANSPORT DURING TRIP
All transfers are provided in private vehicles.
For various reasons, we prefer trekking to reach the base camp: the progression designed for acclimatization allows you to prepare yourself physically and psychologically for the climb. It is also the ideal time to get to know the team and to start building a team spirit and cohesion.
The return is also planned as a trek. That said, the possibility of taking the helicopter on the way back is possible for an additional fee.
GROUP SIZE IN MANASLU EXPEDITION
The group is composed of 1 to 15 participants maximum. The number of participants is voluntarily limited to allow a better immersion, to not embarrass our hosts, to develop spaces of freedom and to allow a great flexibility of operation. However, the maximum number can be exceeded in the case where the last person who registers wishes to travel with another or several other people. The services will not be modified and the conditions of the trip will be identical as a result.
COLLECTIVE CAMP EQUIPMENT
All logistical equipment is provided, including individual tents at the base camp with mattresses, mess tent, shower tent and toilet tent, as well as all collective and individual cooking equipment. At altitude, tents, stoves with gas cartridges, ropes and anchors.
INDIVIDUAL EQUIPMENT
Personal equipment is not provided. A complete list is provided later in this document. It will be refined with us during the preparation days and up until the time of departure according to your questions.
High altitude sleeping bags, full suits and/or good quality down jackets are expensive items that you may not use often. We can rent you this specific equipment for the duration of the expedition. You must then return the equipment cleaned and in the condition in which it was given to you (deposit required).
OXYGEN OR NO OXYGEN FOR SUMMIT PUSH
For safety, high-altitude Sherpas always use supplemental oxygen at a reduced flow. Most participants begin using oxygen from Camp 4 (7,400 m), with some starting at Camp 3 (6,800 m). Your package includes 3 oxygen bottle and 1 a regulator, and a mask for use from Camp 4. High-altitude porters transport these items to the camps.
If you wish to use oxygen before Camp 4, you must request it early. Extra cylinders are not included and must be paid for on-site. We also allow participants to attempt the summit without supplemental oxygen, thanks to a 1:1 Sherpa-to-climber ratio, enabling personalized ascent rhythms. Discuss this option with your expedition leader early to refine acclimatization. Note that no refunds are provided if you choose not to use oxygen. For safety, one oxygen bottle per participant is provided at Camp 4, regardless of use.
From Camp 4, two options are available for the summit push:
- No oxygen bottle: The "purist" approach avoids extra weight but requires turning back if fatigue or slow pace becomes an issue. No second summit attempt is allowed.
- Carry an oxygen bottle: Adds 4–5 kg to your pack but allows flexibility to use oxygen if needed during the climb.
For example, in 2022, among six climbers, three used oxygen from the start, two carried bottles but only one used it, and one climbed without oxygen but turned back at 7,600 m.
SECURITY AND COMMUNICATION
We have at least one Iridium satellite phone that is used only for logistical, weather and security purposes. Under certain conditions, participants may use it. For these private uses, please contact us.
The camps will be permanently connected by radio. Expedition leader, participants and high-altitude sherpas will also have access to this.
The expedition will have a hyperbaric chamber at the base camp, and a complete, lighter pharmacy at the higher camps.
Preparation for the Manaslu Expedition
Preparing for the trek requires several months of preparation with 4 to 6-hour walks every weekend for stamina and participating in a sport that requires short periods of high exertion.
MEDICAL CHECK-UP
Being in good health is essential to enjoy your Alpinist Club trip fully. If your last medical visit was more than four years ago, please get another general physical exam and tell your doctor the nature of your trip (climate, altitude, difficulty, etc.). The altitude also has the effect of reviving dental problems or other chronic pain, so getting a dental checkup is also prudent. If you are undertaking a high-altitude expedition, we advise you to consult a mountain medicine specialist.
ACUTE MOUNTAIN SICKNESS
This trip takes place at high altitudes so some people may experience altitude-related discomforts like headaches, loss of appetite, and swelling of limbs. Most of these symptoms usually go away within a few days, but sometimes they can develop into a serious illness: pulmonary or cerebral edema. There are no preventive drugs for AMS. Diamox diuretic is often effective for symptomatic relief, but you should first check with your doctor to verify that it is not contraindicated. Think about it before you go.
Gears List
Manaslu Expedition Strategy
Base Camp (4,800 m) to Camp 1 (5,600–5,700 m)
Our journey begins with travel from Kathmandu to Sama Gaun (3,690 m) via jeep, hike, or helicopter. After a day of acclimatization in the village, our expedition management, Sherpa, and porter teams will have already prepared Manaslu Base Camp (4,800 m). The camp is fully equipped to offer climbers a comfortable space to eat, rest, and acclimatize.
The climb to Camp 1 begins after a puja ceremony, training, and a few days of acclimatization. The route is challenging, traversing a crevassed glacier and moraine, requiring careful navigation. The surrounding Himalayas provide stunning vistas, inspiring climbers as they begin their ascent.
Camp 1 (5,600–5,700 m) to Camp 2 (6,300–6,400 m)
The section from Camp 1 to Camp 2 is a strenuous ascent, involving moderate-angled snow slopes at the lower reaches and a short, steeper section just above Camp 1. Climbers must maintain focus and steady pacing. Depending on individual fitness and acclimatization, this stage can take 5–7 hours or more.
Camp 2 is situated at 6,300–6,400 m, offering breathtaking panoramic views of surrounding Himalayan peaks. From here, the mountains feel almost within reach.
Camp 2 (6,300–6,400 m) to Camp 3 (6,900 m)
The ascent from Camp 2 to Camp 3 involves a short but steep section immediately before the camp, followed by steady progress over snow slopes. This portion of the climb is less technically demanding, taking about 4–5 hours, and allows climbers to focus on maintaining stamina and pacing.
Camp 3, located at 6,900 m, provides a safe and sheltered spot to rest and acclimatize before the higher-altitude challenges ahead.
Camp 3 (6,900 m) to Camp 4 (7,300 m)
From Camp 3 to Camp 4, climbers encounter steep, vertical slopes, requiring the use of crampons and fixed ropes. This stage typically takes 6–7 hours.
During this period, climbers may rotate between higher and lower camps to optimize acclimatization, reducing the risk of altitude sickness and ensuring the body adjusts gradually to extreme elevations.
Camp 4 (7,300 m) to Summit (8,163 m) and Return to Camp 2 (6,300–6,400 m)
The final push to the summit of Manaslu (8,163 m) begins from Camp 4. The route is long and steady, traversing flowing snowy and icy slopes. While technically less challenging than previous stages, climbers must remain focused, as conditions at extreme altitude can be physically demanding.
As climbers reach 8,000 m, the views become spectacular. Many teams stop at the “false summit”, but the Alpinist Club Sherpa team ensures a safe path to the true summit, carefully navigating fragile ice and snow.
After reaching the summit, climbers descend back to Camp 2 (6,300–6,400 m) for rest, completing the rotation.
The Skills and Equipment Required to Climb Manaslu
The goal of Manaslu is to reach elevations of 8000 meters or above for enthusiastic climbers. Your ability to care for yourself for extended periods during the climb, depending on the terrain, will depend on your level of fitness and climbing proficiency. From the beginning of the adventure, you should be able to take care of yourself by eating healthily, drinking plenty of water, and ensuring sure your equipment is in good working order throughout the climb. Although your Sherpa expedition leader will help and encourage you along the way, you will be responsible for most of the work and must rely on your climbing skills.
It is easier for you to become accustomed to climbing and adjusting during the trips if you have more experience with harder rotes in various types of rock.
Abseiling. Despite being the most basic, this is one of the most crucial abilities to acquire. Additionally, some multi-pitch abseiling skill is needed.
Using an ice axe with crampons. Mountaineering courses or winter ice climbing tranning is advised. To climb vertically on frozen slopes, you should be able to kick step and balance while using an ice axe. Being comfortable when descending and abseiling on crampons in all terrains, as well as having ice arrest skills to save your life in the case of a slip or fall.
High altitude climbing. You should have a solid understanding of how your body handles the altitude from your previous climbing experience. It is important to reach your maximum degree of fitness because you will be responsible for what you do. Our itineraries are made to help you acclimate properly, but you will also need to pay attention to your diet and drink enough water.
Trip Map
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Fix Departure Availabilities
| Image | Trip | Dates | Price | Action |
|---|---|---|---|---|
|
Manaslu Expedition (8163m) 35 Days LeftEarly Booking Offer for Autumn |
Start:
2026-09-01
End: 2026-10-05 |
$ 13,498.00 | BOOK NOW |
FAQ's
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Mount Manaslu stands at 8,163 meters (26,781 feet), making it the eighth-highest peak in the world.
Manaslu is located in the Mansiri Himal range of the Nepalese Himalayas, in the Gorkha District of Nepal.
Mount Manaslu stands at 8,163 meters (26,781 feet), making it the eighth-highest peak in the world.
Manaslu is considered one of the more technically challenging 8,000-meter peaks due to its unpredictable weather, steep sections, crevasses, and avalanche risk. However, it's regarded as slightly less difficult than peaks like Everest or K2.
A typical Manaslu expedition lasts around 40-45 days. This includes time for acclimatization, trekking to base camp, and the summit attempt.
The best time for the Manaslu expedition is in the pre-monsoon (April to early June) or post-monsoon (September to November) seasons. The weather is more stable during these periods, providing safer climbing conditions.
Yes, previous high-altitude climbing experience is necessary. Climbers should have experience at altitudes above 6,000 meters and be familiar with using climbing equipment like ice axes, crampons, and ropes.
Several permits are required:
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP) (if descending through the Annapurna region)
- Manaslu Expedition Permit (issued by the Nepal government) T
- sum Valley Restricted Area Permit (if visiting Tsum Valley)
Yes, the primary risks include altitude sickness, avalanches, crevasses, and harsh weather conditions. A well-prepared team and careful acclimatization can mitigate some of these risks.
Essential gear includes:
- Climbing harness
- Crampons, ice axe, and carabiners
- Insulated mountaineering boots and gloves Layered
- clothing for extreme cold and high winds Tent,
- sleeping bag (-20°C/-4°F rated), and other camping
- essentials Oxygen supplies (for use above 7,500m) 11.
Yes, due to the technical difficulty and dangers associated with the climb, hiring a professional guide or joining a guided expedition is essential. Additionally, Nepali regulations require climbers to have a registered guide.
The standard route to the summit is via the Northeast Face, which involves four high camps and steep climbing. The summit push usually starts from Camp 4, located at approximately 7,450 meters.
In the lower regions during the trek to base camp, tea houses / lodge are available. Once at base camp, climbers live in tents. Higher camps are also established with tents and basic facilities.
Costs vary depending on the services provided but generally range from $12,000 to $15,000 USD. This includes permits, logistics, guides, equipment, and sometimes oxygen.
Satellite phones are the primary means of communication at higher altitudes. At base camp, some operators provide Wi-Fi or access to satellite internet for an additional fee.
Yes, many climbers descend through the Annapurna region after summiting Manaslu, combining the expedition with the Annapurna Circuit, or visiting Tsum Valley.
Temperatures at higher altitudes (especially near the summit) can drop to as low as -30°C (-22°F) or colder, especially during the night or in extreme weather conditions.
Expedition operators usually provide a support team that includes climbing Sherpas, base camp staff, cooks, and sometimes medical personnel.
Follow a “leave no trace” ethic, properly dispose of waste, and use eco-friendly options wherever possible. Many expeditions adhere to guidelines that help minimize the impact on the environment, especially in protected areas.
Jane Doe
(27 Sep 2024)The Manaslu Expedition was nothing short of life-changing. From the breathtaking landscapes to the exhilarating challenges, every moment was an adventure.
Harry
(11 Mar 2025)Climbing Mount Manaslu in 2023 was an unforgettable journey, made possible by Alpinist Club Pvt. Ltd. Their excellent support and delicious food made my climb easier. At Camp 4, my Sherpa fell ill and had to descend, but Mr. Subash Gurung quickly sent another Sherpa to help me. During the summit push, I felt exhausted and almost gave up, but Mr. Subash motivated me to continue. Thanks to their encouragement and support, I reached the top. I am truly grateful to the Alpinist Club team for making my dream come true.
Marcel Müller
(15 Oct 2025)We climbed Manaslu together with Alpinist Club, as well as did an extended trekking tour and safari in Chitwan. Throughout the entire time — and even in the preparation phase — we were completely satisfied with Subash and his team. All our wishes and changes were always responded to immediately, and whenever plans had to change — for example, due to the weather — the team reacted professionally and efficiently. The communication beforehand also went very smoothly, and we always received quick and clear responses to our questions. It’s also worth mentioning the excellent kitchen team, the friendly porters, and the professional guides. We felt very well taken care of the entire time and would definitely book with them again. In conclusion, we can truly say that we didn’t just find an organization — we found new friends with Alpinist Club.
Riikka Keränen
(15 Oct 2025)Climbing Manaslu with Alpinist Club this autumn was an unforgettable experience. Everything was organized with care and professionalism. The guides were safety-minded and always supportive, the warm-hearted base camp crew made sure we had delicious food on the table and just the right dance moves when it was time to celebrate. What made this expedition truly special is how Subash and the team connected us with Nepalese culture and people. I learned about local traditions, kindness, and the deep respect they hold for the Himalayas. By the end of the journey, the whole team felt like family. I returned home with not just summit memories, but with new friends, bai's and dai's and a heart full of gratitude. I highly recommend Alpinist Club to anyone who wants a genuine, safe, and soulful Himalayan experience.